How’s the Sugar Free Experiment Going for Erik?

June 2, 2014

Food

...as how nutrition interacts with human customs, rituals and beliefs. That said, processed sugar is definitely bad. I have no doubt about that. And I don’t think I need to tell the readers of this blog that processed foods as a whole are what are making us unhealthy. But as I discovered in my own life, it’s difficult to avoid sugar. It’s in everything the big food companies make. Making time to cook from scratch and eating a diverse variety of food...

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Ghee for the skin

Mrs. Homegrown

January 30, 2015

Body Care, Herbal Medicine

11 Comments

...he way it feels. More will follow, I am sure. I’m going to experiment with making body butter and lip balm with it. Do any of you use ghee for medicine or skin care? (Also, I’ll be making my own ghee soon, and will post on that, but in the meantime, there are loads of recipes for it out there. It’s basically just boiled butter–anybody can make it. You can also find it ghee in many “regular” super markets these days, as well as in health food store...

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Shakerato (Why don’t you come to your senses?)

Mr. Homegrown

July 6, 2015

Food

10 Comments

...fee mixed in a cocktail shaker. Making one is much easier than hauling yourself down to that dreaded temple of middlebrowedness whose green siren logo will lead us all to financial ruin and sugar-induced comas. No, you don’t need another Frappuccino. Making a shakerato is simple. Brew some strong coffee (espresso is best, but I don’t have an espresso maker). Let the coffee cool down (this is important–add the ice too soon, and the coffee gets dilu...

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2014: The Year in Review

Mr. Homegrown

December 29, 2014

Thoughtstylings

5 Comments

...eatly reduced my sugar intake overall and I’m more conscious of sugar when making decisions at the grocery store (it’s in everything!). Personally, I plan on revisiting the sugar issue. My new fresh, homemade muesli habit (thanks to the Komo FlicFloc) has allowed me to completely eliminate sugar for breakfast. June Hipster Compost and How to Make Stock In June I pondered local sources for compostable materials (but did not compost hipsters, as som...

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060 Eric of Garden Fork Returns

Mr. Homegrown

September 2, 2015

Food, Gardening, Podcasts, Thoughtstylings

...we’ve had Eric on and in this episode he discusses tapping maple trees and making syrup, grilling steaks on coals, crowd funding, pie crusts and meditation apps. Here’s the rundown: Planting crops in a cold climate in the late summer Tapping sugar maples Building an evaporator for making maple syrup Earth Eats Podcast Cooking “Eisenhower” steaks on coals Crowd funding Amanda Palmer Ted Talk Pie crusts Meditation with the Headspace app New anchor D...

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