How’s the Sugar Free Experiment Going for Erik?

...as how nutrition interacts with human customs, rituals and beliefs. That said, processed sugar is definitely bad. I have no doubt about that. And I don’t think I need to tell the readers of this blog that processed foods as a whole are what are making us unhealthy. But as I discovered in my own life, it’s difficult to avoid sugar. It’s in everything the big food companies make. Making time to cook from scratch and eating a diverse variety of food...

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Easy Scandinavian-Style Bread

...ough starter, take on the mantle (or apron?) of Household Baker, and start making these loaves myself, but I’m already taking on extra chores with him off his feet, so I’m not inclined to take up this one as well. Yet we can’t live two months without good bread. What to do? Fortunately, I’ve found a solution to our bread crisis: a perfectly good yeasted recipe which makes a dense whole grain loaf with minimal effort. No starter. No kneading. No ri...

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The Year We Gave Up Our Smart Phones

...ve to eat is freeze dried Beef Stroganoff in a Martian prison of their own making. We used their stranding as an opportune moment to rid our culture of the things that were holding us back. My own personal smart phone addiction recovery path began back in 2018. I was building the most complex project I’ve ever attempted, a chest of drawers. It required intense concentration and I kept getting interrupted by the ping of text messages, junk phone ca...

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Instant Soup Stock=Happy Flavor Bomb

...ause I want to. Back in 2013 I linked to this post by our friend Pascal on making instant soup stock with foraged greens: Wild Food Soup Stock. It’s great! But foraged greens have a short season here, and lately I’ve been using a more domestic recipe from the great blog Food in Jars: Homemade Vegetable Soup Concentrate. Check them out. You’ll see the ways in which they are similar. Basically you’re just taking all the tasty, aromatic parts of soup...

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Solar Oven Triumph: Fluffy Egg Strata

...egg strata recipe was precise for a solar recipe–it said it should cook at 325 F for 60 to 90 minutes. My oven did not get to 325 F. Despite having solar reflectors on, it was operating at 250 F, so it took longer–2 hours and 40 minutes in total. The egg soup from which this glory arose These are my notes from the process. I find notes help prevent future mistakes. And I think this gives you a sense of what it is like to work with a solar oven. 9...

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