Connect with Nature Project #2: Rediscover Your Feet

June 17, 2013

...h Skills. Fox walking is a kind of mindful walking where you let your toes lead your foot and your foot leads your body. I’m going to teach it to you. Fox walking allows you to walk quietly and smoothly though natural settings. It’s primary purpose is stalking animals, because the gait you assume, ideally, does not startle them. Basically, they do not recognize it as human. It also allows you to walk while scanning the environment, instead of worr...

Read…

How to Search for Science-Based Gardening Advice

Mr. Homegrown

February 24, 2014

Gardening

13 Comments

...ave access to tools beyond Google. Hot Topics To that end, I’m thinking of making the trek to UCLA this year to look into a number of controversial horticultural and homesteading questions that have come up in the course of writing posts on Root Simple. Some topics I’m interested in: The effect of chloramine on soil health/human health. The temperament of Africanized bees. Hugelkultur in dry climates. Compost tea. Phytoremediation of lead and/or z...

Read…

Ghee for the skin

Mrs. Homegrown

January 30, 2015

Body Care, Herbal Medicine

11 Comments

...he way it feels. More will follow, I am sure. I’m going to experiment with making body butter and lip balm with it. Do any of you use ghee for medicine or skin care? (Also, I’ll be making my own ghee soon, and will post on that, but in the meantime, there are loads of recipes for it out there. It’s basically just boiled butter–anybody can make it. You can also find it ghee in many “regular” super markets these days, as well as in health food store...

Read…

Shakerato (Why don’t you come to your senses?)

Mr. Homegrown

July 6, 2015

Food

10 Comments

...own to that dreaded temple of middlebrowedness whose green siren logo will lead us all to financial ruin and sugar-induced comas. No, you don’t need another Frappuccino. Making a shakerato is simple. Brew some strong coffee (espresso is best, but I don’t have an espresso maker). Let the coffee cool down (this is important–add the ice too soon, and the coffee gets diluted) and put it in a cocktail shaker with some half and half, sugar to taste and...

Read…

Our new front yard, part 5: Constructing a meadow community

Mrs. Homegrown

December 2, 2015

Back to the Garden, front yard series, Garden Design, Gardening

15 Comments

...our money is going to a worthy non-profit. So, that’s the end of my excuse-making and complaining. Lets look at a what a meadow community consists of: First, there are layers. As I mentioned my previous posts, Planting authors Rainer and West encourage us to plant densely, but intelligently. The plants are not crowded, but no space is wasted–as it is in nature. As simpleton humans, the best way to approximate the abundant intelligence of natural s...

Read…