Seed, nut and fruit energy bars
...l they soften up. I’ve heard this works, but haven’t done it myself. Other fruits to consider would include anything sticky, like raisins, dried cherries, dried figs and dried plums. Dried apples, for instance, are not sticky, so can’t help bind the mix. You could use chopped dried apples, but count them more like a dry ingredient. 2) For extra flavor, you can add all sorts of things, like a pinch of sea salt, spices, vanilla extract, coconut flak...
