Seed, nut and fruit energy bars
...r sweetness and their binding properties. If you want to use another dried fruit in the mix, I’d recommend you still use dates for at least half the fruit component, just because they are so much the foundation of this recipe. If you can’t find soft sticky Medjool dates, and have to use the lesser, drier kind, try soaking them in water first until they soften up. I’ve heard this works, but haven’t done it myself. Other fruits to consider would inc...