That Sugar Film

...d foods, yogurt and granola bars. Of course, all of these highly processed foods are made palatable with copious amounts of sugar. It’s the well documented Snackwell cookie syndrome: large food corporations have removed fat and replaced it with sugar to better keep us addicted to their products. During the course of the film we watch Gameau’s health decline precipitously. A disclaimer: personally, when it comes to documentaries, I prefer a vérité...

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Does Compost Tea Work?

...epticism. Thankfully, I can now point towards the eXtension.org webinar on making and using compost teas that I’ve embedded above. I’ll oversimplify things a bit with a few of my own bullet points inspired by what Dr. Lynne Carpenter-Boggs, Associate Professor of Sustainable and Organic Agriculture at Washington State University and Catherine Crosby, a Ph.D. candidate in Soil Science at Washington State University had to say in the webinar. Due to...

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SolSource Review Part I: Assembly

When we wrote our second book, Making It, I wanted to include a parabolic solar cooker project. I found a castoff satellite TV dish and covered it with aluminum foil. The problem was how to position a cooking surface in front of it while simultaneously tracking the sun. If you knew how to weld this might be possible– if still a challenging project. I just couldn’t figure out a way to do it without custom welding and gave up on my dream of solar g...

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Best veggies to cook in a solar oven

...ar oven cooking are, for me, those vegetables I happily eat steamed. These foods also happen to be very summery vegetables, well suited to backyard entertaining and as companions to grilled foods: Potatoes Artichokes Corn on the cob Baked potatoes and lentil stew HOW TO: Baked Potatoes This is the easiest of the easy. Just wash off a couple of big russets and tuck them into a covered pan. Potatoes cook in about 4 hours when temps are approximately...

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Supper for a buck?

...One pound of dry beans makes about 6 cups of cooked beans. That’s a lot of food. I’m not going to try to do the math and add up the costs of the onion and herbs and olive oil I add to the beans. And I surely don’t have the patience to figure out the cost of the salad from our garden (do I have to figure in the mortgage?), but I do know that around this time of year I could forage a salad for free from the spring weeds. But for the sake of a sensat...

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