You’ve probably never met a soup like this

...nia. Strangeness aside, the soup was undeniably tasty, and I went back for seconds. This soup seemed blog-worthy for a couple reasons. The first is that it is really simple, and I like that. Second, those ingredients almost seem like it could be a pantry soup. It calls for fresh mushrooms, but I’m wondering if it wasn’t made with dried mushrooms back in the day. It also calls for green onions but we used regular onions to good effect....

Continue reading…

A Warning About Straw

Claude Monet used straw (or is that hay?) for art. We use straw to catch chicken droppings! Straw is a very inexpensive and useful material for composting, mulching and animal bedding (we use it for all of these purposes). If you use it for mulch you’ll probably get some seeds that will germinate, but I’ve never found it to be a big problem in a small vegetable garden. I get my straw from the feed store, but you can often get it fo...

Continue reading…

What’s the dirt on soap nuts?

...ich fruits, usually of a tree called Sapindus mukorossi (though all Sapindus make soaping fruits), which can be used for laundry and other cleaning purposes. They’re usually sold only lightly processed: seeded and dried. A handful of these dried fruits, which look somewhat like small dates, are put into a cloth sack and thrown in with the laundry. The fruits release saponins, natural surfactants, which clean the clothes. Supposedly. I hear...

Continue reading…

Our Rocket Stove

...ves are easy to build. We liked the idea so much that we decided to build a permanent one just off our back deck for entertaining and as a backup to our gas stove should an emergency take out our utilities. The rocket stove was developed for use in poor nations where wood used for cooking has led to the vast, wholesale, deforestation of large swaths of the earth’s surface. Rocket stoves can be built out of metal or masonry and consist of a...

Continue reading…

Least Favorite Plant: Tree of Heaven

...#8220;Detroit Tree of Heaven Woodshop has established its first Tree of Heaven Farm on a vacant Detroit city lot for future harvest. We planted seedlings in beds of car tires. The tires protect the young trees while they are growing but also determine their lifetime to a size when the trunks are suitable for processing. We assume this period of growth to be approx. 40 years. Within this timespan we will maintain the plantation and keep the lot fr...

Continue reading…

Non-GMO Versions of Grape Nuts and Cheerios Less Nutritious Than GMO Versions

...ve natural food expo, I attended earlier this month, I saw a lot of unhealthy foods with a “non-GMO” label. In the case of Cheerios and Grape Nuts, the “non-GMO” label is either a marketing gimmick or an attempt to start a voluntary labeling program to head off voter mandated efforts. Here’s where you can help. I need to kick my Grape Nuts crack habit and find a healthier breakfast alternative. Any suggestions? Note...

Continue reading…

New Health Food Trends at the Natural Products Food Expo West

This weekend I attended, for or the second year in a row, the Natural Products Expo West. At this massive convention, health food, natural supplement and cosmetic concerns pitch their products to retailers. And, again this year, I did a lot of intemperate sampling. For the sake of you, our dear readers, I ate every known power bar, sports beverage and processed soy/hemp/chia meat substitute so you won’t have to. It was...

Continue reading…

Back on the Yogurt Train: How to Make Yogurt

...quarts at a time in a little six pack cooler. Very clean canning-type jars Hot water bottle (optional) Towel(s) for insulation Your last store bought container of yogurt. You need live yogurt to start the culture, only a few spoonfuls. The label should say something about containing live, active cultures. You’ll need 1 Tablespoon of live yogurt for every quart of milk you’re transforming. Milk, of course. Make sure your milk doesn...

Continue reading…

Review: Quaker Lower Sugar Instant Oatmeal

...hours. Fortunately, it was only a two day trip, and we were able to scrounge together random snack foods to eat for breakfast the second morning. Soon after, I attended a nature class where we camped and the food was provided for us. The instructors had picked up a box of this stuff unwittingly, not even noticing the “lower sugar” label. They were horrified when I told them it had sucralose in it, and took it off the table. This is w...

Continue reading…

Teflon Coated Light Bulbs Deadly to Chickens

...go, Dupont was unsuccessfully sued over the toxicity of Teflon in cookware. Sylvania, apparently, has a warning label on their Teflon coated bulbs, “WARNING: This product contains PTFE (polytetrafluoroethylene–”Teflon” is a brand name). When heated, it creates fumes potentially fatal to confined birds.” GE does not have a warning label. I let the ladies take the winter off of laying and it never dips below 40ºF here...

Continue reading…