Rucola Selvatica A Foglia D’ulivo: the arugula you’ve never heard of

...rieties of arugula every year and treasured the different flavors. He also used to refer to arugula (and many other greens) as the “Greek Viagra.” There is, apparently, a history of the use of arugula as an aphrodisiac in Mediterranean cultures. According to some sources, you have to cut the arugula with lettuce (a calming plant) so that the salad bowl doesn’t lead too directly to the bedroom. Find more arugula varieties at growitalian.com. Do you...

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Notes on Mark Bittman’s “Behind the Scenes of What We Eat”

...That number has been shooting up fast for the last 20 years. Why are they used on animals? Not so much for illness, but rather to prevent illness in animals living in overcrowded and unsanitary conditions, and to speed growth. They’re prophylactic. Lovely. Antibiotic failure happens to be one of my favorite doomsday scenarios.) Bittman believes that in 50-100 years we will no longer be shipping food across country or across planet–we’ll be relyin...

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Three California Natives that Double as Culinary Herbs

...in a microwave by putting the leaves in one layer between two paper towels. Microwave for one minute and let the leaves cool. If they aren’t brittle, microwave for another minute. Pascal Baudar (a guest on episode 89 of the Root Simple Podcast) has a phenomenal herb blend that uses all three of these herbs combined with some garlic salt. I made a batch last week and have already used it on salmon and popcorn. You can find that recipe on page 158...

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Essential System #7 – Repair Kit and Tools

...in straw) – see our earlier post on water 6 safety pins – for, among other uses, creating a sling with a shirt for a broken arm 2 medicated Bandaid strips 1 package first aid cream 6 aspirin 1 baling wire 4 fish hooks (snelled #2/#8) – for fishing! 4 split shot sinkers – also for fishing 1 snap swivel (#10) 1 filament (10 meters) Beyond having enough items to repair virtually anything, this tiny kit can be used for signaling, trapping, fishing, fi...

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Moonlight Medicine Foraging Expedition!

...ner, urban forager, grower and teacher. Her solo and collaborative work focuses on creating participatory social ecologies in response to a direct experience of a place. She grows and forages much of her own food in a densely urban area. She actively composts food, landscape and human waste. She only uses a flush toilet when no other option is available. She designed and currently manages a large scale, closed-loop vermicompost project at a downto...

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