A New Fitness Craze: The Kayak Balance Stool

Today I canceled my YMCA membership and started to put together my own home gym. Bored with the usual gym accouterments, I’ve set out to build some fitness equipment on my own starting with a kayak balance stool. I discovered this idea in Christopher Cunningham’s book Building the Greenland Kayak. To make your kayak balance stool, find a piece of scrap wood. I used a 2 x 8 and cut it to fit my ass to toe dimensions. Cut two end bo...

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Plastic or Wood?

Some time ago the folks at the FDA and USDA recommended that we replace our wooden cutting boards with plastic ones (such as the fine Elvis model on the right). This injunction rose out of rising fears of salmonella and e-coli poisoning in our food, which are, by the way, the signature bacteria of our deplorable factory farming system. But that’s another rant. This rant is about the boards. So as we were saying, it was out with the nasty,...

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That ain’t a bowl full of larvae, it’s crosne!

Mrs. Homegrown, justifiably, gives me a hard time for growing strange things around the homestead. This week I just completed the world’s smallest harvest of a root vegetable popularly known as crosne (Stachys affinis). Crosne, also known as Chinese artichoke, chorogi, knotroot and artichoke betony is a member of the mint family that produces a tiny edible tuber. While looking like any other mint plant, the leaves have no smell. The tubers...

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Build a Ghetto Solar Cooker

Using crap we had laying around the homestead, SurviveLA fashioned a solar cooker based on plans from Backwoods Home Magazine, the Dwell of the Ted Kaczynski set. We just substituted an old cooler for the cardboard boxes, and we finished it off by using one of Los Angeles’ ubiquitous abandoned car tires as a cradle to keep the cooker oriented towards the sun. It ain’t pretty but it works. In our first test we reached 160º inside the...

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Get Off Your Ass and Plant a Survival Garden!

Tired of going to the market to buy crappy vegetables that taste out of season no matter what time of year it is? Tired of garlic from China and grapes from Chile? Why waste land, if you have it, on things you can’t eat? And why not have some fresh produce on hand in case of the inevitable zombie invasion. Now, vegetable gardening takes some practice and unfortunately very few books deal with the specifics of Los Angeles’ unique Medi...

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The modern woman-things to put in your apron pocket

nd need a lot of pockets, so an apron is handy indeed. Whether I am at the farmer’s market, pulling weeds in the backyard or at the chicken coop, here are the top things you are likely to find in the pocket of my apron: 5. Money- small bills for the farmer’s market. 4. Seeds. I tend to collect seeds in my pockets. 3. My keys. 2. An egg. I certainly can’t put an egg in my jeans pocket. 1. My iphone. Very convenient place for thi...

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Security

A neighbor stopped me while I was walking the dog last night to tell me that they had an intruder the night before who crept around the house Manson family style but did not steal anything. This comes a week after another neighbor found some crackhead in their side yard. Now before having a yuppie-style freakout here, it’s important to note that Los Angeles’ crime rate is down significantly since the early 90s and is much lower than...

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Steve Solomon’s Soil and Health e-Library

I’m really enjoying the incredible variety of obscure old books being scanned and put up on the interwebs. Of interest to readers of this blog will be the archive of free e-books maintained by gardening author Steve Solomon. His Soil and Health e-library contains books on “holistic agriculture, holistic health and self-sufficient homestead living” You can download the books for free, but Solomon requests a modest $13 donation....

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Out of Water!

There’s nothing like a utility outage to make one ponder the various Mad Max type scenarios that might play out when the power goes out for good and legions of zombified TiVo addicts stumble out onto the streets in search of the last remaining supplies of Doritos. Of all the utility outages we’ve experienced in our shabby 1920s bungalow, this weekend’s water outage was the most annoying. Other than the intenets, a couple of lig...

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Nutria Trappin’ by Bike!

I like to keep up on all the “urban homesteading” trends, but bikesnobnyc beat me to this one: nutria (Myocastor coypus) trapping via bike. “We then returned with our catch and skinned them, prepared the hides for tanning and butchered the carcass and cooked up a bit of the meat. Most folks seemed pleasantly surprised at the “chicken- like” taste of the meat.” Read more about it at dellerdesigns.blogspot.co...

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