New Health Food Trends at the Natural Products Food Expo West

March 11, 2013

...y have some sort of wheat allergy. However, someone tell me why we have to label products like tomato sauce and raw chicken as being “gluten free?” Most new gluten free products, everything from pasta to crackers to power bars, use quinoa. The Natural Products Expo’s own trade publication noted that the exponential growth of quinoa consumption in the U.S. has created a situation in which the indigenous people of Peru can no longer afford their own...

Read…

Non-GMO Versions of Grape Nuts and Cheerios Less Nutritious Than GMO Versions

Mr. Homegrown

March 26, 2014

Food

45 Comments

...h a “non-GMO” label. In the case of Cheerios and Grape Nuts, the “non-GMO” label is either a marketing gimmick or an attempt to start a voluntary labeling program to head off voter mandated efforts. Here’s where you can help. I need to kick my Grape Nuts crack habit and find a healthier breakfast alternative. Any suggestions? Note from Mrs. Homegrown: This post took me by surprise. Erik has eaten Gravel Nuts–I mean, Grape Nuts–for breakfast since...

Read…

Review: Quaker Lower Sugar Instant Oatmeal

Mrs. Homegrown

September 10, 2013

Food, Reviews

24 Comments

...about artificial sweeteners. Diet foods will have a jaunty “With Splenda!” label, but this cereal apparently isn’t being marketed that way. The only indication that you’re dealing with a fake sugar product is in the list of ingredients, which I hadn’t checked. And that was a mistake, I know. When treading the dangerous waters of industrial foodstuffs, you really do have to bring your magnifying glass–and a chemical reference–and read the ingredien...

Read…

How to save tomato seed

Mrs. Homegrown

September 19, 2013

Gardening, How-to, Miscellaneous, Tomatoes, Vegetable Gardening

14 Comments

...inds don’t make romance happen where it ought not. Otherwise you get acorn squash crossing with melons and who knows what not. It depends on the type of vegetable you want to save seed from–as well as what else you’re growing around it. Tomatoes, however, are a pretty safe bet for seed saving. They are self-fertile, and the structure of their flowers makes cross pollination difficult. Our seed saving Bible, Seed to Seed, says that there are only t...

Read…

Straw Bale Garden Tour Part II

Mr. Homegrown

August 21, 2013

Gardening, Straw Bale Gardening, Vegetable Gardening, Videos

6 Comments

...ppears this week. The vegetables varieties you see growing are Tromboncino squash, Lunga di Napoli squash (growing up into a native bush), Matt’s Wild Cherry tomato, Celebrity tomato, eggplant and Swiss chard. And just to take down my smugness a notch I also included a shot of an unsuccessful cucumber plant. Other than the cucumber, though, this is one of the most productive vegetable gardens I’ve ever planted. I’m now a big fan of the straw bale...

Read…