Non-GMO Versions of Grape Nuts and Cheerios Less Nutritious Than GMO Versions

...e noted, “Cheerios are essentially a vitamin pill wrapped in rapidly absorbable starch.” At the massive natural food expo, I attended earlier this month, I saw a lot of unhealthy foods with a “non-GMO” label. In the case of Cheerios and Grape Nuts, the “non-GMO” label is either a marketing gimmick or an attempt to start a voluntary labeling program to head off voter mandated efforts. Here’s where you can...

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Nance Klehm at Farmlab Tomorrow

...She actively composts food, landscape and human waste. She only uses a flush toilet when no other option is available. She designed and currently manages a large scale, closed-loop vermicompost project at a downtown homeless shelter where cafeteria food waste becomes 4 tons of worm castings a year which in turn is used as the soil that grows food to return to the cafeteria. She works with Simparch to create and integrate soil and water systems a...

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Preparedness Now!

SurviveLA staff attended a fabulous survival salon hosted by the Process Media/Feral House revolutionaries to promote Aton Edwards hip new book Preparedness Now! Aton’s informative and well designed book is a fresh look at a subject that is usually the domain of nutcase libertarians and Mormons. Aton is neither and the book has many useful tips for us urban dwellers with chapters on shelter, transportation, self-defense, and a collection o...

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Grab and Go

...multi-tool at all times on our belt. 8. Nutrition Our grab and go bags contain an array of Cliff bars and other items with a long shelf life. 9. Hydration We have both extra water and a ceramic water filter. 10. Emergency shelter We have a very lightweight backpacking tent. This ain’t about paranoia – while our grab and go bags contain modern tools, we appreciate the ancient, and almost lost art of travel by foot. Remember kids, b...

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Appropriate Tech is the New High Tech

...as. Our blog, in fact, was largely inspired by just this type of literature in the form of a book by Sim Van der Ryn The Integral Urban House: Self Reliant Living in the City as well as other books such as Lloyd Kahn’s Shelter. Keeping with Greer’s idea of building an appropriate tech library we’ll dig up some more books and links. In the meantime, I can think of one other free downloadable book, David Bainbridge’s The In...

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What We’re Going To Do About That Lead

...p growing edibles directly in the ground. We’d already planned to redesign the yard to include lots more native and Mediterranean flowering plants. These we can’t eat, but will secure the soil and provide food and shelter for lots of beneficial insects who will aid our food crops. We’re really happy that we’ve always mulched, because it has helped keep the (potentially) contaminated soil in place and has increased bio-acti...

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Poo Salon and Urban Forage Classes with Nancy Klehm

...area. She actively composts food, landscape and human waste. She only uses a flush toilet when no other option is available. She designed and managed a large scale, closed-loop vermicompost project at a downtown homeless shelter where cafeteria food waste becomes 4 tons of worm castings a year which in turn is used as the soil that grows food to return to the cafeteria.  More information on Nancy can be found at her website, here: http://w...

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Hexayurt

SurviveLA reader jbjhill, responding to our rant about designing for a world dominated by 4 x 8 building materials, sent a link to this unique yurt-shaped emergency shelter which can be built out of 4 x 8 sheets of nearly anything (the globe shaped thing on the right is an inflatable satellite dish). Designed by software engineer Vinay Gupta, who is working on this project full time, the “Hexayurt” costs somewhere between $200 and $5...

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Free Introduction to Permaculture

...an’s introductory lecture last month and found it thought provoking and informative. Here is Khan’s description of this brief introductory talk: Using ecology as the basis for designing integrated systems of food, shelter, renewable energy and community. Permaculture is the perfect solution for creating sustainable lifestyles in the city. Learn how to cope with peak oil and the energy descent society of the future. Become the solution...

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