New Health Food Trends at the Natural Products Food Expo West

...rise of gluten free products. Gluten intolerance is a problem for many people. One out of 131 people have Celiac diseases and a great many more probably have some sort of wheat allergy. However, someone tell me why we have to label products like tomato sauce and raw chicken as being “gluten free?” Most new gluten free products, everything from pasta to crackers to power bars, use quinoa. The Natural Products Expo’s own trade pub...

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Review: Quaker Lower Sugar Instant Oatmeal

...y adding sucralose, the artificial sweetener known as Splenda (and kicking up the sodium significantly). The front of the box says nothing about artificial sweeteners. Diet foods will have a jaunty “With Splenda!” label, but this cereal apparently isn’t being marketed that way. The only indication that you’re dealing with a fake sugar product is in the list of ingredients, which I hadn’t checked. And that was a mista...

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Non-GMO Versions of Grape Nuts and Cheerios Less Nutritious Than GMO Versions

...e noted, “Cheerios are essentially a vitamin pill wrapped in rapidly absorbable starch.” At the massive natural food expo, I attended earlier this month, I saw a lot of unhealthy foods with a “non-GMO” label. In the case of Cheerios and Grape Nuts, the “non-GMO” label is either a marketing gimmick or an attempt to start a voluntary labeling program to head off voter mandated efforts. Here’s where you can...

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Are Pallets Safe to Reuse?

...at Great Lakes Chemical Corporation, a supplier of methyl bromide, Methyl bromide products are restricted use pesticides. A certified applicator license is required to purchase and use these products and strict adherence to label directions/requirements is mandatory. Under normal fumigation conditions methyl bromide is a gas and when the pallets are properly aerated according to label instructions, virtually no methyl bromide residue remains...

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How to make a Calendula oil infusion

...ine the strainer with cheese cloth or muslin. Strain the oil into a fresh, clean jar. Pour off the oil first, then press the dried matter to squeeze out the remaining oil as best you can. You’ll never get it all back. Label it  Make sure you label it with the type of oil and the date it was made. Believe me, even if you only make one jar, you’ll forget what it is and when you made it, and a year later you’ll be standing at yo...

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Teflon Coated Light Bulbs Deadly to Chickens

...to airborne toxins. I can’t help but wonder about the effect of these fumes on humans too. Several years ago, Dupont was unsuccessfully sued over the toxicity of Teflon in cookware. Sylvania, apparently, has a warning label on their Teflon coated bulbs, “WARNING: This product contains PTFE (polytetrafluoroethylene–”Teflon” is a brand name). When heated, it creates fumes potentially fatal to confined birds.” G...

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Free Preparedness E-Books

...t it’s entertaining. And if you have any other favorite free e-book sources please leave a link in the comments. At some point I’ll direct the Root Simple staff to add these and more to our resource page. Food and Gardening Bulk Sprouter Bread Without an Oven B uilding Soils for Better Crops Colorado State University–Drying Vegetables Collecting, Cutting and Handling Potato Seed Everything Under The Sun: Food Storage for the So...

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Garden Like a Pirate

...General History of the Robberies and Murders of the Most Notorious Pirates by Captain Charles Johnson In honor of International Talk Like a Pirate Day, we at Homegrown Revolution would like to introduce the concept of Pirate Gardening. Pirate Gardening involves claiming unused land that does not belong to you for growing food crops. The first bit of land we hijacked was our own parkway, that bit of dirt between the sidewalk and the street that t...

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Paleofuture Farming

From the awesome Paleofuture blog, which chronicles what folks thought the future would look like, a few notions of future farming. Apparently, this anticipated future (which more or less came to pass) involved “lounge chair gardening.” And, of course, factory farming: To the generation that came up with these ideas I’ll just say that I hope the dinosaur juice that keeps those factory farms humming holds out. Per...

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Podcasts for the Urban Homesteader

...available. So should be on the iPods of urban homesteaders? I’ve got a few suggestions: Survival Podcast We just appeared on this podcast, which is hosted by Jack Spirko. Jack is extremely knowledgeable when it comes to gardening, permaculture and a host of other topics. His listeners, many of whom now read this blog, also know a lot about the subjects he covers. And, refreshingly, there’s no conspiracy theories on the Survival Podcas...

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