Clean your bathroom without resorting to Poison

We talk about non-toxic housecleaning in almost every lecture we do, and we cover it in both books, but I can’t remember if we’ve talked about cleaning the bathroom on this blog. We did cover how to clean kitchen sink fairly recently, but I’m not sure what else we’ve done.  Of course, I know my regular Root Simple readers are so hardcore they could give me tips in this area, but I thought it would be good to cover non-toxic cleaning for new readers and folks crawling the interwebs for information.

It’s a really, really important topic. There’s no simpler way to remove toxins from your immediate environment than switching out your cleaning supplies. We call this “low hanging fruit.” There’s lots of things in this world that you may not like, but which you can’t control. Housecleaning, however, is totally within your power to change. Cleaning this way also saves you money and cabinet space, reduces plastic waste and not least of all, protects our waters from chemical contamination.

Just say no to chemical warfare in your home.

It all starts with the Holy Trinity of Non Toxic Household Cleaning:

  1. White vinegar*
  2. Baking soda (sodium carbonate)
  3. Liquid castile soap, such as Dr. Bronner’s

Get yourself these things, some empty spray bottles and rags, and you’re in business. You don’t need anything else.

Prep:

Fill one spray bottle halfway full of white vinegar. Fill it the rest of the way with water. This is your all purpose wipe down spray, aka the 50/50 spray

Take another empty spray bottle and pour about a tablespoon of liquid soap into the bottom. Fill it up with water. This is called “soapy water.”

Yep. This is why we make the big bucks.

That’s it. You’ll find other recipes which are more involved. Some people like to put a squirt of soap in their vinegar water. Sure, why not? Other people make rather elaborate concoctions of a little of this and a little of that. I’ve found that simple is best, because 1) I can’t be bothered to do more and 2) I’m not sure any more elaboration is necessary.

Cleaning ain’t rocket science, and it’s not like I’m prepping my bathroom for surgery. Stuff just needs to be wiped down to remove dust and other surface dirt. Whatever I clean, however I clean it, will get dirty the next time it’s used, so why all the struggle and germ phobia?

All cheap white vinegar is the same, but I like El Pato brand because of the duck on the label. Why doesn’t El Pato make t-shirts?

The vinegar spray is great because it doesn’t leave any residue behind (which soap does), shines up things fairly well, disinfects to some extent because it is an acid, and deodorizes as well. Yes, it smells like vinegar, but you get used to that. You begin to associate that smell with the idea of clean. The scent goes away when it dries, and it takes any lingering odors with it.

The bathroom sink

Work the right side, the left side is yet to be done. See the hard water deposits forming around the base of the faucet? That’s on its way out.

The bathroom sink doesn’t get nearly as dirty as the kitchen sink, at least not in our house. See my post on the kitchen sink* if you have a really grotty sink that needs bleaching. In the bathroom, all I do is spray down the sink with the vinegar/water spray. Generously. Regular use of it will help prevent hard water deposits from forming around the faucets. Spray and wipe. I find using a clean, dry rag gives the best polish to the sink.

If you already have hard water deposits around your faucets or elsewhere, apply full strength vinegar to that area. If it runs off (depends on how your sink is shaped) try soaking rags or paper towels with vinegar and lay those over the deposits. Let the vinegar work its magic for a half hour or so and come back. You should be able to scrub off the deposits now. If you still have trouble, trying applying the vinegar hot.

To clean scummy build-up out of the sink, follow your vinegar wipe-down with a generous sprinkle of baking soda. Scrub with a damp cloth or a nylon sponge. Rinse.

Bathtub/Shower

The advancing line of clean

Here I prefer to use soapy water spray instead of the vinegar spray, though you could try the vinegar. I find that soapy water cuts through soap-scum build up quite well, perhaps because like dissolves like?
To clean our clawfoot tub, what I always do first is spray the whole interior with soapy water, then sprinkle over that a generous coating of baking soda, focusing on the spots that look grungy. I scrub these areas first, using an old nylon net bath puff, which is my favorite tub cleaning tool. A nylon sponge or a rag would work fine, too, though. The secret here is to use not so much soapy water–just enough to wet the surface, not enough to puddle. The baking soda should be just damp when you’re scrubbing with it. If it’s too wet, it’s not effective.

After I scrub the scummy parts, I wipe down the whole tub and rinse.

Note: I have no proof, but I do believe that big brand soaps (and their knockoffs) make more soap scum than natural soaps, and that scum is harder to remove than what’s left behind by natural soaps. They are definitely not good for your skin. When you switch your cleaning products over, switch over your bar soap to a nice, natural soap. Maybe something from the farmers’ market, or maybe even something you make yourself. Or yes, the ubiquitous Dr. Bronner’s is fine, too.

Toilet

Plunging the bowl to reduce water level. Cat heads are not recommended for plunging, as they are not bristly enough.

First thing I do is start scrubbing the bowl with the toilet brush, just using the bowl water. It’s amazing how much plain water and a scrub brush can do. I plunge as I scrub, with the goal of lowering the level of the water in the bowl down to a minimum. If you can’t make this happen by scrubbing & plunging, then pour a bucket of water in the bowl–that will lower the water level, too.

That first scrub takes care of a lot of the basic build up. Next, soak the bottom of the bowl in straight vinegar to remove stains and the-lord-knows-what that collects down there. Take that big cheap gallon jug of vinegar and refill the bowl to the usual water line with a couple of cups of vinegar. I like to pour the vinegar all around the sides of bowl to give those surfaces a good antiseptic dousing. Then let the vinegar sit at the bottom of the bowl for about a half hour. When you come back, give a final swish and flush.

While the vinegar is doing its work in the bowl, spray the entire toilet from top to bottom–back, lid, seat, base– with the 50/50 vinegar water, and then wipe it down with a rag. This is plenty sufficient to clean those parts, and if you have a seat/lid that shows water spots (like ours, because it’s black) just be sure to wipe those parts dry and you’ll have no spots.

If you have rust stains under the rim, pure vinegar (how did you guess I’d say that?) will help. Soak paper towels or rags in vinegar and plaster them under the rim and leave them as long as you can. When you come back, you should be able to scrub those stains away. Lemon juice would also work well.

Vinegar soaked rags under the rim, working on the rust stains. Apologies for the terrible picture!

Mirror

Because I’m way too lazy to make up a different formula or even pick up a different spray bottle, I use the 50/50 vinegar spray on the bathroom mirror. Spray on, buff off with a dry cloth. Works fine. Same goes for our mystery metal Ikea garbage can.

(Amendment as per Donna’s comment below: I should say that you can clean your mirrors with water alone. Donna also recommends newspaper for polishing, which is a fine technique. All in all, you just need to get windows or mirrors slightly wet, then polish them with whatever you have on hand that is clean and dry. I use the vinegar spray because it is a handy moisture delivery device.)

Floor

Again, all you need is vinegar–about a half cup in a bucket of hot water, or more like a full cup for a big bucket or a dirtier job. Mop. No rinsing required. I use this on tile, linoleum, vinyl flooring and even, with a barely damp mop, wood floors.

If I’m in an expansive mood I’ll add a few drops of essential oil to the bucket so I can Sniff n’ Mop.

* Warning Regarding Vinegar: Vinegar is apparently not recommended for use on stone surfaces–like granite countertops or stone composite floors. I don’t have any personal experience with these surfaces, but I’ve read that this is so. Vinegar is a mild acid (5%), and acid can etch stone. It’s hard to imagine vinegar etching stone, especially when diluted, but it’s best to be cautious. The effects might build up over time. As always, ask the manufacturer of the stone surface, if you can.

* I just realized that I posted that “how to clean your sink” post exactly one year ago to the day. Something about Feb. 13th makes me think about cleaning, apparently. Must be my romantic nature.

Phoebe, the implacable bathroom supervisor, says “Scrub, you lazy swab! Damn your eyes!”

Foraging Walk in Los Angeles on February 25th

Our friend Nancy is back in town and offering this class. 
Heads up, you Westsidahz! It’s in Culver City.

RSVP required.

+++++++++++++++++++++++++++++++++++++++++++++++
Join radical ecologist Nance Klehm for :::
MEDICINAL EDIBLES WALK + FORAGE
Saturday, Feb 25th 11am-1pm Baldwin Park Scenic Overlook, Culver City
*meet at park entrance, by the sign, Jefferson and Hetzler, http://g.co/maps/vf2j5
This unique forage will be a two hour informally guided walk through the spontaneous and cultivated vegetation of our urbanscape. Along the walk, we will learn to identify plants and hear their botanical histories, stories of their cultural usages, animal usages, and human usages. Come share in the experiential, medicinal, magical, and uber-local properties of Los Angeles’s native plants. 
$20/person: maximum 25 people/urbanforage so secure your spot now!

Make a Brigid’s Cross

A little cross hanging on our chicken coop

Spring is here. In LA, it’s definitely in full swing, but I suspect even in more northerly places folks may notice a slight change in the air, or find early flowers like snowdrops or crocuses pushing their way through the snow. Spring is stirring.

To celebrate spring this year, I made a few Brigid’s crosses to hang in the house and out on the chicken coop. They’re protective symbols, intended to ward off both evil and fire. Who doesn’t need that, I ask you? And it’s fun to put some fresh decorations up to counterbalance the post-holiday doldrums.

These symbols can be interpreted as Christian crosses, but they also have a definite pagan sun-wheel feel to them (energy circling around and around). Brigid herself did double-duty as a pagan goddess of smiths, poets and healers and later as a patron saint of…smiths, poets and healers.

Wikipedia says the symbol was unrecorded before the 17th century, so who really knows where it came from. (Shades of Spinal Tap!: No one knew who they were or what they were doing…)

But what the hay. St. Brigid’s day is February 1st, and the cross-quarter holiday of Imbolc, which marks the coming of spring, is celebrated around the 2nd. I think this weekend would be excellent time to make a few Brigid’s crosses for fun and luck.

A proper reed cross

They’re super-easy to make. Just go the Fish Eaters site for very clear weaving directions. Traditionally they are made out of reeds or long pieces of straw. I had neither, so I used some broom corn*, which didn’t result in a symmetrical effect that reeds give, but is sort of cute in its own way.  (FYI for you southerners: I tried palm fronds first, but they were too slippery. And seeing me trying to weave with them gave Erik flashbacks to Sunday school!)

*No, I haven’t made my broom yet! I’m hung-up on getting some nylon cordage in a decent color. For some reason our hardware store only stocks it in florescent shades.

Saturday’s Quote

Ghandi in 1909, source Wikimedia.

Interdependence is and ought to be as much the ideal of man as self-sufficiency. Man is a social being. Without interrelation with society he cannot realize his oneness with the universe or suppress his egotism. His social interdependence enables him to test his faith and to prove himself on the touchstone of reality

                                      — Mahatma Gandhi, Young India, March 21, 1929

                                         (emphasis ours)

Is This Egg Good?

From left: Very Fresh • Pretty Fresh • Bad • Cat

When you’re wondering about the age of an egg, put it in glass of water.

Really fresh eggs lie on the bottom the glass, flat. These are the eggs you want for poaching and other dishes where the egg is the star.

If one end bobs up a bit, as does the middle egg above, the egg is older, but still good. The upward tilt can be more extreme than it is in this picture. In fact, the egg can even stand up straight, just so long as it is still sitting on the bottom of the glass. The egg in picture above is just a tiny bit past absolutely fresh, but still very suitable for egg dishes. If it were standing up a little more, I’d use it for baking or hard boiling. Indeed, older eggs are best for hard boiling, because fresh eggs are impossible to peel.

What you don’t want to see is a floating egg. A floating egg is a bad egg. (Like a witch!) Old eggs float because the mass inside the egg decreases–dries out–over time, making it lighter. I personally don’t trust any floating egg, but I do know that other people draw a distinction between eggs that float low and eggs that float high, and only discard the high floaters. And I honor their courage.

Greeks Go Back to the Land

In today’s New York Times there’s an article about Greeks returning to the land and reclaiming practical skills in the wake of their financial crisis. Well worth a read:

With Work Scarce in Athens, Greeks Go Back to the Land

“I will take the rock in my hand and squeeze it, and with the water that comes out of it, I’ll make pilaf to feed my daughter. We’ll manage.”

The Sun Comes

photo credit: Henry Mühlpfordt

Happy Winter Solstice!

It is the darkest day of the year, and the shortest day of the year.  But from now on, every day will be a little longer and a little brighter, until the year turns once more. This is a rough time to be a gardener, even in Southern California. Everything seems to be sleeping. You, perhaps, wish you were tucked in a warm bed, sleeping, instead of frantically rushing getting ready for the holidays.

As a counterbalance to Erik’s gloomy Apocalypse post, I’d just say that the Winter Solstice offers us this annual lesson: there is a dawn after even the longest, darkest night. And then things get better.

We may be facing many challenges right now, as individuals, as a nation, as a global community, but we’ll get through them. We always have, we always will.

Things will change, no doubt about it. The future will not look like the present. As Heraclitus reminds us, Everything flows. But life is always made up of equal parts joys and sorrows, no matter when, or where. So whatever winter festival you celebrate, take joy in it. Get together with the people you love best. Burn some lights against the darkness. Keep each other warm. Eat something delicious.

Our best wishes to you all! Thank you for your love and support.

Hay Boxes or Fireless Cookers

Illustration from The Fireless Cook Book

Mrs. Homegrown here:

Jessica from Holland sent us a letter recently praising our work, but very, very gently scolding us not including the hay box, a groovy old energy saving technology, in our book. We do stand corrected! And her enthusiasm for hay boxes has reignited our interest, too.

We actually considered hay boxes for Making It, but didn’t end up building one for a variety of reasons, including just plain running out of time. But I have to admit one of the primary reasons was that natural gas here is really inexpensive, so the cost savings of starting and finishing a pot of soup on the stove, vs. starting a pot of soup on the stove and finishing it in a box, just wasn’t compelling enough for me to make a lifestyle change. This is a silly excuse–water is also inexpensive here, but I’m obsessed about saving that resource. I guess a lot of what we choose to do just comes down to our various quirks and passions.

I’m thankful to Jessica for reminding me of the hay box. I believe that my New Year’s resolution will be to meditate on the sources and real costs (in terms of the environment, human health, etc.) of gas and electricity, and work on new ways to conserve energy. The hay box, or fireless cooker, may be one of these strategies.

What the heck is a hay box?

Sorry if I’m leaving some of you out of the loop. A hay box aka fireless cooker is a very old fuel saving technology, which perhaps has its origins in Scandinavia.  It is simply an insulated box that you put a hot pot of food into, and leave it all day (or all night) to finish cooking. It’s the forerunner of the crockpot.

This cooking technique isn’t limited to hay boxes. The same concept is used by people who put oats and boiling water into a Thermos at bedtime and enjoy the finished oatmeal in the morning, or by campers who wrap their sleeping bags around a cooking pot so they’ll have hot food when they get back to camp.

As far as I can tell, no one is selling fireless cookers made in the old style, but they are quite easily fabricated at home–or improvised in emergencies. However, if you are in a buying mood, a very similar technology exists in something called thermal cookware. These are essentially giant Thermoses–I’m including a link to a random example of one on Amazon here.

Why would you want to build a fireless cooker?

  • To save time at the stove
  • To have food ready when you get up, or come home from work
  • To save energy, because you’re a do-gooder.
  • To save energy, because energy is expensive/unreliable where you live.
  • To learn this technology well so you’ll know how to use it in case of emergencies. (A fireless cooker combined with something that can boil water, like a camp stove or a rocket stove, would be a great combo for any emergency, long or short.)

Okay, so how do you build one?

It’s really simple. You’re just insulating a pot. There are many ways to do it, including simply bundling the pot up in a bunch of quilts. But if you’re going to do this regularly, you probably want a more stable system than that. You’ll want to build a box.

First, though, you should probably start with your pot and build from there. This technique works best when the pot is full, so you’ll want to choose a soup pot/dutch oven sort of pot that is the right size for you and your family. It should have a lid, obviously, and should be made of something can come and go off the stove top–i.e. no ceramic.

 Once you’ve chosen your pot, you’ll need a box to keep it in. This box should allow enough space for at least 4″ of insulation all around your pot. (We’ll talk about the insulation next.) So the pot height/pot width plus at least 8″= the minimum dimensions of your box.

The cooker could be anything sturdy with a lid, but the tighter built, the better. A big cooler would work great. I’ve just had a crazy inspiration that one of those newfangled ottomans that are hollow inside for stashing away your junk when company comes would also work nicely!

You can make a “two holer” if you want to have the ability to cook more than one dish at a time. In that case you might be able to build one in a hall bench or a big toy chest or trunk. If you can’t scavenge anything, you could build a wooden box with a hinged lid. A well-insulated, box-style solar oven can do double duty as a fireless cooker, too. Whatever you choose, the box should have a lid that either latches or can be weighed down so it closes securely.

If your box is not built pretty much airtight–say it’s pieced together out of wood–you should seal it up before you insulate it. In old manuals they recommend gluing a layer of  paper all over the interior. You might choose to use tin foil or a Mylar space blanket. A space blanket would help reflect heat no matter what your box is made of.

Then you need to choose an insulating material.

Early 20th century options, as per old books:

  • Hay or straw, cut fine
  • Sawdust
  • Wool (they mention this is the best material)
  • Southern moss
  • Ground cork (it seems fruit used to be shipped in this!)
  • Softwood shavings (“excelsior”)

Contemporary recycled options:

  • Styrofoam or foam. Carving a pot-shaped hole into a block that fit your chest would be the best, but scraps could work, too.
  • Shredded paper. At last, something to do with all those bills!
  • Cotton or polyester batting taken from old pillows or quilts. 
  • Wool in the form of cast off sweaters and blankets, perhaps shredded?
  • This might sound nuts, but if you cut down a bunch of weeds, let them dry and chop them up, they would work as well as hay. Straw has that nice hollow stem construction which probably holds heat better than hay, but some weeds have the same sort of stems.
  • Note: I’d discourage using fiberglass insulation for safety reasons. It’s nasty to work with and you don’t want to risk any of it getting in your food.

    Fill the box up all the way with insulation. The box should be filled to the top, but the material shouldn’t be packed so tightly that there’s no airspace. Tiny air pockets are where the magic happens.

    Next, make a permanent nest for your pot in the box by hollowing out a pot-shaped hole in the insulation material. Line that hole, as well as the top surface of the insulation, with a one big piece of fabric. Secure that fabric to around the edges of the box with staples or something. That will allow you to lift the pot in and out easily and will also keep bits of insulation out of your food.

    The final insulation step is to make or find a cushion sized to fill all the empty space in the box from the top of your pot to the closed lid. It should be fat enough that you have to use a little pressure to close the lid. There should be no open space at the top of the box. And again, the lid must latch or otherwise secure tightly. In the image at the top you can see the two cushions that come with that set up.

    It’s often easier to understand something just by looking at pictures. If you do an image search for hay box, you’ll see lots of them, many improvised quickly. Whereas searching fireless cooker brings up more antique images.

    A fireless cooker from a 19th century German catalog, image courtesy Wikimedia.

    Cooking with the Hay Box

    Okay, this is all very theoretical for me because I haven’t done it yet, but this is what I know, and I hope those with experience will comment to help us newbies out.

    The cooker is perfect for anything you’d associate with a crockpot, like pot roasts and other stewed meats, soups and stews and chile, bean dishes and also hot cereals, polenta, whole grains and rice.

    First, it’s pretty much impossible to offer up exact cooking times. It’s going to vary by both quantity of food and the construction of your box. In short, you’re going to have to play with it.

    But the gist of it is that you start your cooking on the stove. If, for instance, you’re doing an initial saute, you’d do that first, then you’d add all your ingredients and liquids and bring it up to a simmer (for how long may vary by recipe–the old cook book I’m consulting most often recommends 10 minutes boiling on the stove for meaty dishes, but if I suspect for non-meat things you could just bring it to a boil and then take it off immediately) then move it to the box to finish cooking. A good box should hold heat for 8 hours. The actual cook time will be less–how much less will vary by dish. But it will not burn or overcook and it will keep warm until you’re ready to eat.

    I’ve heard that in general you would use less water than with stove top cooking because there’s no evaporation.
     
    Here’s some of Jessica’s tips:

    Suggestion: put the beans/lentils/wheat/rice/peas in a thermos flask together with the absorbable amount of boiling water/stock. Do this in the morning. In the evening you have a thermos with still warm and well-cooked food. With just a few seconds of boiling water. Think of the hours per month that you can turn off the stove and still have warm, cooked food!
     …

    It works fine with other things as well:
    Eggs: put pan with eggs and boiling water in, take out of hay chest after 10 minutes (or more, or less, depending on your experience.
    Vegetables: take out of hay chest after 110 to 125% of ordinary cooking time. Experiment! Don’t use a lot of water.
    Stock… why not?


    It even works with things like meat balls and chicken wings. Have the meat on high fire until the outside develops the right crust or color, then keep in hay chest for xx time until inside is ‘done’,

    Mr. Google can lead you to various resources on this technology, but my favorite resource so far is this old book: The Fireless Cook Book by Margaret Mitchell (1909), which is actually both a construction manual and a cookbook–a wonderful crusty old cookbook with recipes for things like Mock Turtle Soup. You can read it online at Archive.org, or download a pdf or even as an e-reader file–for free!

    Do you have any recipes, tips or techniques to share? Please do!

    An obligatory nanny-state warning: If food drops below 140F (60C) for an hour or more, bad bacteria can move in. You might want to take the temperature of your food when you pull it out of the box and see where it is. If it has dropped below that temperature, put it on the stove and rewarm it to at least 165F(74C).