Sorry for the last second post, but friend of the blog Lee Conger is offering free Qigong instruction via Zoom. All are welcome. Here’s the 411:

BOOST YOUR IMMUNE FUNCTIONING WITH QI AND ME! I’ve managed to create
the Zoom meetings for the sessions: daily at different times, through
Wed., April 1. Links are below. Next up: Separate Facebook events for
each at Lee Conger, Integral Qigong and Tai Chi and Mind-Body Los
Angeles. But right now, I have to get ready for the 10:30AM
orientation and session. See you there?!

FREE! Qigong! Ancient Chinese energy practice, involving gentle,
meditative movement and breathwork. Daily, online sessions through
Wednesday, April 1, but at different times. An optional, half-hour
orientation for newcomers to Qigong will precede each session.
Schedule appears below (subject to change).

* Thursday, 3/26, 10:30AM orientation / 11AM Qigong. https://zoom.us/j/832068559

* Friday, 3/27, 10:30AM orientation / 11AM Qigong. https://zoom.us/j/387723400

* Sat., 3/28, 1PM orientation / 1:30PM Qigong. https://zoom.us/j/712246953

* Sunday, 3/29, 3PM orientation / 3:30PM Qigong. https://zoom.us/j/472877790

* Monday, 3/30, 12PM orientation / 12:30PM Qigong. https://zoom.us/j/560949674

* Tuesday, 3/31, 6:30PM orientation / 7PM Qigong. https://zoom.us/j/531695195

* Wed., 4/1, 1PM orientation / 1:30PM Qigong. https://zoom.us/j/399133124

See also Mind-Body Los Angeles​ and mindbodylosangeles.com.