In our first podcast of 2016, Kelly and I review play back excerpts from New Year’s resolution show and discover why it’s a really bad idea to publicize your goals. We go on to discuss the “SMART” (Specific, Measurable, Attainable, Realistic, Time Framed) way of setting goals. During the podcast we reference an article in Scientific American on the SMART concept. Special thanks to Eric Rochow of Garden Fork TV and Michael Hyatt for tipping me off to the research on this subject.

If you want to leave a question for the Root Simple Podcast please call (213) 537-2591 or send an email to [email protected]. You can subscribe to our podcast in the iTunes store and on Stitcher. The theme music is by Dr. Frankenstein. A downloadable version of this podcast is here.