Rules for Eating Wheat
Antebellum-Style Graham Wheat Flour from the Anson Mills website Much of the bad press surrounding wheat in recent years is well deserved. Wheat and grain allergies may be some of the most common allergies known to medicine. I strongly suspect that the cause for these allergies may be in the types of wheat we’re growing. Let’s start with some history. Humans have eaten and tinkered with grain genetics for at least 30,000 ye...