Review: Quaker Lower Sugar Instant Oatmeal

...about artificial sweeteners. Diet foods will have a jaunty “With Splenda!” label, but this cereal apparently isn’t being marketed that way. The only indication that you’re dealing with a fake sugar product is in the list of ingredients, which I hadn’t checked. And that was a mistake, I know. When treading the dangerous waters of industrial foodstuffs, you really do have to bring your magnifying glass–and a chemical reference–and read the ingredien...

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Non-GMO Versions of Grape Nuts and Cheerios Less Nutritious Than GMO Versions

...h a “non-GMO” label. In the case of Cheerios and Grape Nuts, the “non-GMO” label is either a marketing gimmick or an attempt to start a voluntary labeling program to head off voter mandated efforts. Here’s where you can help. I need to kick my Grape Nuts crack habit and find a healthier breakfast alternative. Any suggestions? Note from Mrs. Homegrown: This post took me by surprise. Erik has eaten Gravel Nuts–I mean, Grape Nuts–for breakfast since...

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Tippy Tap, Beta Version

...I gave the bottle a quick coat of paint because I couldn’t scrape off the label and couldn’t stand to wash my hands while that psychotic, chemical peddling teddy bear stared up at me. The mechanics of building a tippy tap are quite simple, but fairly situational, so you’ll have to improvise around the shape of the water bottle you choose, and decide on a hanging method which fits your needs. Some basics: You need support The bottle has to hang fr...

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Hamlet’s BlackBerry: Dealing With the Crisis of Overconnection

...who among us actually feels better after an info-crack bender? Published in 2010, William Power’s Hamlet’s BlackBerry: A Practical Philosophy for Building a Good Life in the Digital Age , is a reasonable, balanced and practical guide to navigating our hyper-connected age (and how ironic it is that the fast pace of technological change makes “BlackBerry” a quaint reference in 2013–the book, however is more relevant than it was in 2010). Powers does...

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How To Freeze Fruits and Vegetables

...eriorate the quality of what you freeze. How much to blanch depends on the vegetable in question. Thankfully there’s a handy publication from Oregon State University, Freezing Fruits and Vegetables, that covers blanching times and many of the other particulars in freezing foods. One thing not covered in that pamphlet is that some foods like berries, green beans, peas, diced onions, whole-kernel corn etc are more convenient to cook with if you can...

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