Whole Wheat Sourdough Starter Recipe

UPDATE : we have a whole (so to speak) new take on making a starter. See our sourdough starter video for a better way to do this. Back in March we showed how to make a sourdough starter with white flour. This month we converted a white starter over to whole wheat and have baked many successful loaves of bread with it. The reason that we have to do this conversion rather than starting out with whole wheat flour is that whole wheat tends to get mol...

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Pasture Standards for Laying Hens

...ay be confined in fixed or mobile housing 24 hours per day for no more than 14 consecutive days. h. Shade, cover and dust bathing areas 1. There must be sufficient well-drained, shaded areas for hens to rest outdoors without crowding together. 2. Cover, such as shrubs, trees or artificial structures, must be distributed throughout the pasture to reduce the fear reactions of hens to overhead predators and to encourage use of the pasture. 3. The pas...

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DIY Sage Deodorant

...this in the original bottle, which is, happily, glass with a pump top. The label from the bottle even peeled off easily! Thank you, Weleda. Then I added about 20 drops of essential oils to the bottle, which holds 100 ml/1/2 cup. I used a blend of sage, lavender and tea tree. I can’t tell you how much of each, because I was fiddling with it as I went, but the sage and lavender dominate. I held back on the tea tree because it has such an assertive o...

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The Organic Minefield: How organic are your organic eggs, soy and dairy?

I wish the label “organic” meant all that I mean when I use the term, but unfortunately organic is not a a guarantee of sustainable agricultural practice, much less humane treatment of livestock. The Cornucopia Institute promotes sustainable organic agriculture and family farms, and helps consumers parse the difference between greenwashed and genuine organic farms and suppliers. They release quick reference charts on various subjects, as well as...

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Incandescent, Compact Fluorescent or LED?

...sealed, enclosed or recessed lighting fixtures. You also have to check the label and perhaps even call the manufacturer to figure out if a CFL will work in a horizontal, base-up or base-down fixture. CFLs perform poorly if turned on and off without at least 15 to 30 minutes to warm up. CFLs contain mercury and other toxins and must be disposed of responsibly. Stick to major brands. Avoid non-UL-listed cheap import bulbs. A trip to the light bulb a...

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