Fava Fava Fava

...ans (Vicia fava): they taste good, the plant fixes nitrogen into the soil, making it an ideal cover crop, and it’s attractive. If harvested small you can eat fava raw but I prefer to remove the skins and briefly boil the seeds (around five minutes). Once boiled, fava can be used in a variety of dishes from soups to salads. We just toss them with olive oil, white wine vinegar, mint, garlic and feta cheese. Curiously, some folks (mostly male and of...

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Farm in a Box

...ish with vegetables, naturally balanced aquatic ecosystems are established making it unnecessary to add fertilizer, chemicals or remove nitrogen rich water. As in nature, plants, fish and oxygen loving bacteria create a symbiotic relationship; Fish waste is converted by bacteria to a plant loving nutrient which helps maintain safe levels of ammonia without discarding waste and water. Aqupaonics is an efficient, intensive gardening method with aver...

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Humanure Dry Toilet Made From a Milk Crate

...tilizer for plants. The ubiquitous five gallon bucket is the most commonly used humanure receptacle. Most humanure toilet designs I’ve seen such as the ones on Joseph Jenkin’s website make use of wood which I’m not crazy about in the wet environment of a bathroom. Even with a coat of paint wood gets grungy. Alternatively, you can buy plastic camping toilet seats that will clamp on to a five gallon bucket but they have, in my opinion, an unacceptab...

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How To Make a Sourdough Starter

...sts–if there’s a topic for a video you’d like to see just leave a comment. Making a sourdough starter is as simple as mixing flour and water. There’s no need for all the crazy things I’ve heard suggested: adding potatoes, grapes, yogurt and certainly not commercial yeast. And the yeast that makes sourdough happen is on the flour itself in far greater quantities than in the air. After following the simple steps I demonstrate in this video you’ll en...

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How To Make Hoshigaki (Dried Persimmons)

...eks of massaging, fructose in the fruit will begin to come to the surface, making it look like the persimmons have been dipped in powdered sugar. They are done when they have a chewy texture. In Japan, persimmons are dried by hanging them from the eaves of houses. A friend of mine who tried that had every single one consumed by squirrels in just one day. So indoors is the way to go. Hauben’s class was really great–we went home with a crate of frui...

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