Lila Downs Video Showing Tortilla Making in Oaxaca

ons Gloria). Lyrics in English after the jump. The beautiful people of this land Grind corn A miracle of their hands A yellow shine I saw In a basket she carries gold Soft corn gold In a basket she carries gold Soft corn gold It’s over… my suffering is over There’s no more evil… there’s no evil that can last a hundred years Little dove fly and tell her That I’m here to kiss her hands Little dove fly and tell her That I’m here to kiss her hands Cu...

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A New Fitness Craze: The Kayak Balance Stool

Today I canceled my YMCA membership and started to put together my own home gym. Bored with the usual gym accouterments, I’ve set out to build some fitness equipment on my own starting with a kayak balance stool. I discovered this idea in Christopher Cunningham’s book Building the Greenland Kayak. To make your kayak balance stool, find a piece of scrap wood. I used a 2 x 8 and cut it to fit my ass to toe dimensions. Cut two end bo...

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Stern Sprouted Wheat Vegan Cookie or Health Bar Type Things

oking in the summer! There are four ingredients: sprouted wheat, raw almonds, dried fruit and a pinch of salt. There’s simply no room for sin. Sprouted Wheat Bars Makes a small batch, a good size for evaluation. Double it if you feel bold Pictures below! Ingredients: Sprouted Wheat Berries*: 225 g/2 cups  (I’m sure this can be subbed for other sprouted grains, but I haven’t tried, and yes, I’ve put sprouting instructions...

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Mud for the People! Building an Adobe Garden Wall

of the workshop, but pieced together what Kurt and Ben went over. One of the first steps is to determine the clay/sand content of your soil and to do that you do a jar test. When you mix some soil with water in a jar and let it sit, the clay settles on top, the silt below that, and the sand on bottom. You can measure the sample and determine percentages. At the workshop, held in the high desert town of Landers, CA the sand and clay were source...

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How Not to Grow Potatoes

mazingly after stewing in the summer heat for at least a month we still had a meager harvest. And speaking of heat, we suspect that potatoes may do better here in Southern California in the winter and we’re going to try it again soon–this time with seed potatoes. If any of you loyal readers have any ‘tater growing experiences please share them with us. And don’t worry, we haven’t read Benton’s book and won̵...

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A Sports Utility Bicycle

nd European style cargo bikes such as the Christiania Bike, both of which assume access to dedicated bike lanes. The long wheel base of the Xtracycle combined with a load over the back wheel makes the bike easier to brake and it’s nearly impossible to flip over the front handlebars. The only disadvantage is that you can’t bunny hop. While you can buy a complete bike from Xtracycle, I put mine together with an Xtracyle FreeRadical Hit...

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Revolution: A New TV Series About Extreme Suburban Homesteading

e they’re all getting daily blowouts. No one is scarred or pocked or beset by unsightly skin growths. And I’ll say in his defense that the Google guy may not be fashion-model thin, but he’s not bad looking.  5The overuse of candles by lighting designers in any post-apocalyptic setting is a major pet peeve of mine.  Erik is mentioning this here because he had to listen to me go on and on about it while we were watching the show....

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2011 in Review: The Garden

It’s was a difficult year in the garden. A lead and zinc issue screwed up my winter vegetables garden plans. At least we managed to find some river rocks and put in a path. I found this photo from December 2010. I was certainly a lot more organized that year. For 2012, I’m putting in raised beds to deal with the heavy metal issue and we’ve already planted more native plants. But most importantly one of my New Years resolution...

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More on our gardening disasters

We need to put the heart back into our garden. (Our Heart of Flax from way back in 2011) I thought I’d chime in on the subject of this year’s garden failures. Before I do, I’d like to thank you all for your kind advice and commiseration that you left on Erik’s post. First, I will agree that it really, truly has been a terrible year in the garden. Sometimes Erik gets a little melodramatic when it comes to the crop failure...

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Poo Salon and Urban Forage Classes with Nancy Klehm

More information on Nancy can be found at her website, here: http://www.spontaneousvegetation.net/ Class #1: Poo SalonFriday, February 18th, 2011 7-9pm, Echo Park, $15 Have you heard about the concept of humanure composting? It’s the practice of composting human waste. It’s practical, easy, green as can be, and totally off the grid. Better still, all the cool people are doing it. Whether you’re interested in a viable emergency...

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