Compost and Pharmaceuticals

We get this question a lot–will pharmaceuticals end up in my compost if I use human urine or animal manure? This is really three questions: Does composting break down pharmaceuticals? Are some pharmaceuticals worse than others in terms of their ability to survive the composting process? If pharmaceuticals persist after composting do edible plants uptake them in sufficient quantities to effect humans? A look at what sc...

Continue reading…

Reforming City Codes

On my high horse pointing a finger. In response to my intemperate use of the word “bureaucrat” in yesterday’s post on the city of Miami Shores’ crackdown on a front yard vegetable garden, a Root Simple reader DRBREW responded: I hate to do this, but in defense of City bureaucrats (of which, I am one) and code enforcement people (of which I am not)…… Most of those citations are complaint driven, it is th...

Continue reading…

Recipe for the World’s Best Whole Wheat Pancake

...the beginning of a grain revolution. Here’s the secret: Use heirloom grains. Mill your own flour. Ferment for a long time with a sourdough starter. The heirloom grain I used is Sonora wheat, probably the oldest wheat in the Americas. It’s a soft, winter wheat traditionally used for tortillas. Recipe (based on Nancy Silverton’s pancakes) 210 grams starter 2 tablespoons maple syrup 3 tablespoons safflower or corn oil 2 eggs 1/2...

Continue reading…

Saturday Linkages: Mobile Pods, Soil Erosion and Getting Doored by a Porta-Potty

A pod on wheels. Image: Relaxshacks.com A Micro Pond-Side Reading Pod/Cabin for an NYU Professor: http://relaxshacks.blogspot.com/2014/06/a-micro-pond-side-reading-podcabin-for.html?spref=tw  7 Ways to Prevent Soil Erosion – http://tafarm.us/1qIPpp Interactive: Inside the changing American diet http://ti.me/1hPvPrK  via @TIMEHealth Maybe there’s hope? Report Offers a Way For California to Become Water-Sustainable h...

Continue reading…

How to Make Stock

...bouillon cube than that stuff. It’s easy. How do you use it? Think of it as super water. Substitute stock for water whenever you can. Use it: As the basis of any soup or stew To make sauces and gravy To cook beans To cook rice To cook any whole grain To cook pasta and couscous To make risotto To make polenta For braising vegetables or meat For sauteing vegetables Straight, as a broth Preparing for stock: Stock is traditionally made with...

Continue reading…

Is Purslane the New Kale?

...ikipedia. Salty, crunchy, nutritious and edible raw or cooked, purslane (Portulaca oleracea) could soon be ready for its fifteen minutes of vegetable fame. We planted some this year in our summer vegetable garden and I’ve used it in a lot of salads this week. Purslane is a common weed in North America. We’d love to be able to forage it in the neighborhood but, for some reason, it only tends to appear in unappetizing locations: usually...

Continue reading…

Root Simple’s New CritterCam

Say hello to Root Simple’s new CritterCam and to some of Los Angeles’ many enterprising rats! For my recent birthday Kelly got me a Moultrie M-990i game camera, a device used by hunters and wildlife researchers. It’s a digital still and video camera with a infrared flash and a motion detector. If something moves in front of the camera a picture or video is taken. It also stamps the time and records temperature and moon phase...

Continue reading…

Josey Baker’s Awesome Adventure Bread (gluten free!)

..., moistened with oil and water and held together with chia and psyillium husks… [Psyllium what? We'd never used psyllium seed husks before, but they are apparently used in gluten free baking to help bind ingredients--like chia, they are mucilaginous. We found them in the dietary supplement section of Whole Foods, for what it's worth. Be sure to get the husks, not powdered psyllium seed, which is a laxative.(!) ] …No yeast. No grain ot...

Continue reading…

Gluten Intolerance . . . Is It All In Your Head?

...ipulation of feelings and emotions in realm of our minds (done everyday through advertising, by the way) can  be used for both good and bad. Bruno even wrote a treatise on the subject, De vinculis in genere (On bonding in general). But Bruno and other philosophers of his time took metaphysical matters seriously. In our modern world we value only the material, which is how our lack of awareness of the nocebo effect can get us into trouble. The onl...

Continue reading…

What laundry detergent should I use for greywater applications?

.... The real washing power is the agitating water in your machine. Incidentally, both Oasis and soap nuts are fine for HE washing machines. ADDENDUM: Option #3:  Thanks to commenters Kay and Matt, I’m going to add a 3rd product to this list: Ecos  Laundry Detergent. It claims to be greywater safe, I checked the ingredients and saw no salts, and Matt says he’s used it for a year successfully. Sounds good to me! Also in the plus category,...

Continue reading…