Barley Water

...and cold roasted barley tea in those parts, too. Health claims for barely water vary depending on how and where it’s made. It has been used as a pap for infants, as a balm for digestive systems, to sooth sore throats and to cure UTIs, to promote lactation, and even to combat high blood pressure. This is all fascinating, but I’m just making it as a summer drink. There’s lots of recipes for barley water on the web, and most of...

Continue reading…

Your Essential Oil Toolkit

...No more than 1 drop! Too much will make you sick.You’ll be surprised how strong one drop is. Sip on this. It should feel good. Don’t force it down–if it’s making your stomach upset, it’s too strong. Dilute it more. Used sparingly, the peppermint oil really helps your shocked stomach relax. It’s saved me after many a too-large meal, especially when I’m traveling. Make a quick and dirty toothpaste by mixin...

Continue reading…

California Homemade Food Act Signed Into Law!

Soon to be legal to sell. A bit late to report this, but AB 1616, the California Homemade Food Act was signed into law by Governor Brown last week. The bill will allow Californians to produce “non-hazardous foods,” such as such as jams, jellies, bread and honey, in a home kitchen and sell them. The bill takes effect in January. There is still, however, a lot of work to be done to figure out exactly how local health departme...

Continue reading…

4 Vermicomposting Tips

...pyramid and transfer that to a bucket. That material will be mostly worm free. Then we reform the pyramid and do it all over again. This method is fine, but Darren’s method is a little faster. It works on the same principle–the photosensitivity of worms–but instead of making pyramids he lays out softball sized mounds of castings. The worms will cluster at the bottom of the balls, allowing you to harvest off the tops and sides. T...

Continue reading…

Return of Recipe Friday! Carrot Soup

...shared this recipe on the blog, so I dug up the original recipe card. This is one of the oldest recipes I have. It sort of taught me the basics of soup making. I no longer refer to the recipe when I cook, but it was good to go back and see the original instructions. This soup is just about an ideal soup. It’s fast and flexible, doesn’t require many ingredients and seems to please everyone. At heart it’s vegan, but can be made m...

Continue reading…

Thoughts on Samhain

...Homegrown here: I celebrate Samhain on November 1st because I enjoy marking the changing seasons of the year by making these old festivals my own. It’s so easy to lose track of time in an electronic culture. It’s even easier to lose track when you live in Los Angeles, land of the perpetual sunshine. Samhain marks the last harvest of the year. The weather is cold enough to keep meat, so it is also the time when all non-breeding livest...

Continue reading…

Growing Chayote

...llis over his carport. Giovanni has wisely intertwined the chayote with an equally prodigious passion fruit vine making for a combo that produces many pounds of fruit all summer long. Chayote (Sechium edule), for those not in the know, is a wonder plant of the gourd family hailing from Mexico and Central America. It has a mild slightly sweet cucumber-like taste. They can be boiled, pan fried, steamed, baked, pickled or chopped up and tossed raw i...

Continue reading…

Physalis pruinosa a.k.a. “Ground Cherry”

...on several hybrids exist of these plants. Clammy ground cherry pie anyone? As for the fruit of Physalis pruinosa itself, it does not ship well, hence you’ll never find it in American supermarkets, which only seem to carry things that have been shipped for thousands of miles and are therefore both durable and, inevitably, tasteless. Cultivating strange things like this is one of the best arguments for growing your own food–access to fl...

Continue reading…

Looking for Chicken Coop Plans

Our chicken run–designed by John Zapf. I got a note from Tricia Cornell, who is putting together a chicken coop plan book. There is a real need for this, so if you have a coop, consider sharing your design: Hi! I’m a chicken owner in Minneapolis. I was wondering if you could help me spread the word. I’m looking for smart, good-looking chicken coops to feature in an upcoming book. If you’re proud of you...

Continue reading…

Connect with Nature Project #2: Rediscover Your Feet

...oes opened wide, taking on a permanent, natural splay. My foot size also increased by an inconvenient half size, making it newly difficult to find shoes which fit. Next came barefoot walking. As has been oft mentioned in this blog, Erik is a barefoot runner. I don’t run, but I am a barefoot walker. Barefoot walking woke me to a world of forgotten sensations: the warm softness of asphalt, the fresh coolness of a sprinkler soaked sidewalk, th...

Continue reading…