Non-GMO Versions of Grape Nuts and Cheerios Less Nutritious Than GMO Versions

...h a “non-GMO” label. In the case of Cheerios and Grape Nuts, the “non-GMO” label is either a marketing gimmick or an attempt to start a voluntary labeling program to head off voter mandated efforts. Here’s where you can help. I need to kick my Grape Nuts crack habit and find a healthier breakfast alternative. Any suggestions? Note from Mrs. Homegrown: This post took me by surprise. Erik has eaten Gravel Nuts–I mean, Grape Nuts–for breakfast since...

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New Health Food Trends at the Natural Products Food Expo West

...y have some sort of wheat allergy. However, someone tell me why we have to label products like tomato sauce and raw chicken as being “gluten free?” Most new gluten free products, everything from pasta to crackers to power bars, use quinoa. The Natural Products Expo’s own trade publication noted that the exponential growth of quinoa consumption in the U.S. has created a situation in which the indigenous people of Peru can no longer afford their own...

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Bar Codes on Veggies

...rket, consumers use camera equipped cell phones to scan the QR code on the label. The code links to a mobile website detailing origin, soil composition, organic fertilizer content percentage (as opposed to chemical), use of pesticides and herbicides and even the name of the farm it was grown on. Consumers can also access the same information over the Ibaraki Agricultural Produce Net website by inputting a numbered code on each label.” Though we’re...

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A Note

...imistic for a good outcome. We are thankful to have insurance and a good surgeon. I need to take some time off blog posting until after the surgery. I promise to post updates and be back to this blog soon. In the meantime your thoughts and prayers are appreciated. Best, Erik...

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Fermentology: Mini Seminars About Cultured Food

...logy Youtube page. Registration here! Follow us on twitter or facebook for updates. A closing note: I’m fortunate to be able to stay at home, with plenty of food, and watch fermentation seminars. Many are not so lucky. I have a friend and neighbor who runs several farmers’ markets through a non-profit called SEE-LA. They are soliciting donations to support families sheltering in place in South LA. Your donation will help both those families and th...

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