Stern Sprouted Wheat Vegan Cookie or Health Bar Type Things

...prouted grains, but I haven’t tried, and yes, I’ve put sprouting instructions at bottom of post) Raisins (or other dried fruit): 75 g/1 cup Whole raw almonds (or other nut): 75 g / 3/4 cup Salt: 1 g/generous pinch Tools: Some kind of device which can grind all this stuff up into a mush: a crank grinder or a food processor or a coarse metate and lots of patience or… ??? Cookie sheet Baking parchment (helpful) Rolling pin (option...

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A Cheap Soil Testing Service

...ut not here in Los Angeles. Some time ago I answered a reader’s question about where to get soil testing done, only to have to correct my response several times. Last week, Homegrown Evolution pal and the editor of Cool Tools, Elon Schoenholz, gave me a definitive answer on where to send soil for testing: the University of Massachusetts Amherst, Department of Plant and Soil Sciences Soil and Plant Tissue Testing Laboratory. A standard soil...

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Grab and Go

...s We’ll give the full list of the contents of our first aid kit in a subsequent post. 6. Fire Our fire making kit includes waterproof matches and kindling material made with dryer lint and candle wax 7. Repair kit and tools We wear a Leatherman multi-tool at all times on our belt. 8. Nutrition Our grab and go bags contain an array of Cliff bars and other items with a long shelf life. 9. Hydration We have both extra water and a ceramic w...

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Fall 2012 Adobe Classes With Kurt Gardella

...erior and exterior finishes for adobe structures in New Mexico importance of respiratory and eye safety when preparing and mixing plasters overview of mud plaster characteristics and why earthen plasters make sense summary of tools and materials needed for natural plastering window and door opening reinforcement using reed mat adobe wall preparation for maximum mud plaster adhesion locating and testing soils for mud plasters locating and testing...

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Saturday Linkages: Bow Drills and Cramped Apartments

Bow drill from Low Tech Magazine Gardening The End of Molasses Malarkey: http://ow.ly/1TC4aU DIY Making Wooden Spoons http://lloydkahn-ongoing.blogspot.com/2013/03/making-wooden-spoons.html#.UUPl2rFofzQ.twitter … Low-Tech Wonders Hand powered drilling tools and machines: http://www.lowtechmagazine.com/2010/12/hand-powered-drilling-tools-and-machines.html … Endless Rope Drives: http://www.lowtechmagazine.com/2013/03/the-mechanical-transmission-...

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Making Salves, Lip Balms & etc.: Close of the Calendula Series

...e mix starts to cool. I find that the lip of a liquid measuring cup gives enough control to fill even those fiddly little plastic lip balm tubes. Let the containers sit, open, until they are completely cool. Then lid them and label them. Clean up: The best way I’ve found to deal with the waxy grease residue (since I stopped using paper towels) is to shake a generous amount of baking soda into the dish and then rub it around. The soda lifts...

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Harvesting and Drying Calendula

...rd are older than that. I think some herbs keep their properties longer than others, but in general you should try to use them in a year or so. Like spices, the are best fresh, but usable, if not as potent, as they age.  Label and date all your herbs. Even if you think you’ll never forget, somehow or another you will, and at some future find yourself standing at your cupboard, holding a jar full of strange plant matter and saying to yo...

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What Mountaineering Accidents Can Teach Us About Food Preservation

...and stored in the refrigerator at 40°F or lower for no more than 7 days. It may be frozen for long term storage for up to several months. Package in glass freezer jars or plastic freezer boxes, leaving ½-inch headspace. Label, date and freeze. The take home from the botulism review is that the problem is rare and that home food preservation is very safe assuming you follow standard procedures, most notably using a pressure canner to can lo...

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Grassfed Turkey Cooking Tips from Shannon Hayes

...ime to know what you are buying! “Pastured” is not necessarily the same as “free-range.” Some grass-based farmers use the word “free-range” to describe their pasture-raised birds, but any conventional factory farm can also label their birds “free-range” if they are not in individual cages, and if they have “access” to the outdoors – even if the “outdoors” happens to be feces-laden penned-in concrete pads outside the barn door, with no acce...

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