Stern Sprouted Wheat Vegan Cookie or Health Bar Type Things

oking in the summer! There are four ingredients: sprouted wheat, raw almonds, dried fruit and a pinch of salt. There’s simply no room for sin. Sprouted Wheat Bars Makes a small batch, a good size for evaluation. Double it if you feel bold Pictures below! Ingredients: Sprouted Wheat Berries*: 225 g/2 cups  (I’m sure this can be subbed for other sprouted grains, but I haven’t tried, and yes, I’ve put sprouting instructions...

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Dave Miller on Baking with 100% Whole Wheat

hat I discover. In the meantime, here’s what I learned:Miller summarized bread baking as a yin and yang balance between elasticity and extensibility. Our job as bakers, Miller suggests, is to understand what gives bread its form and to shape and bake dough at the best possible moment. Much of the weekend was spent analyzing what can go wrong and how to fix it–the causes of over-proofing, under-proofing, bad color etc. If you’re...

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What the Internet Will Look Like After the Zombie Apocalypse

Enterprising amateur radio operators in Texas, over the past several years, have created a wireless high speed data network, called HSMM-MESH or Broadband-Hamnet, completely independent of the internet. The map above is the network built by HAMs in Austin, Texas. Basically it’s a bunch of hacked Linksys routers connecting wirelessly over a wide area. Plug a laptop into any of the routers and you can trade messages, files and live video ba...

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My Brand New Homebrew Soda Carbonator

Erik won the good husband award this Valentine’s Day. He surprised me with my very own soda making machine. This is not a SodaStream–it’s better. It’s an industrial strength CO2 tank topped with sturdy dials and valves and whatnot, all sourced from the local homebrew shop. He’s going to do a how-to post soon (tomorrow maybe?) on how to put together the parts, and how to use it. So hold on for those details! Right n...

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A viewing suggestion from the media arm of Root Simple

I really enjoy learning about technologies that are basic enough that I feel like I can understand them–and maybe even replicate them. The technology of Tudor-era in England is by no means primitive, but it also is not as complex and machine-based as the tech which takes off in the 19th century and accelerates so quickly into the present era. I would be hard pressed to explain how anything around me works–from this machine I’...

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The Energy Environment Simulator

Photo: Niklas Vollmer. Sometime in the mid-nineties I was thrift shopping in San Diego with my friend Niklas Vollmer. I can still remember the moment we stumbled on the Energy-Environment Simulator. We couldn’t stop laughing and we realized that we had to buy it. How often do you run into an Energy-Environment Simulator in working condition? t’s been the centerpiece of Nik’s living room ever since, even making a cross country m...

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A Review of Masanobu Fukuoka’s Sowing Seeds in the Desert

ed by Chelsea Green. Fukuoka’s writing deals with the tricky practical and spiritual issues involved with our place in nature’s synergistic complexities. To intervene or not to intervene is often the question when it comes to what Fukuoka called his “natural farming” method. Fukuoka councils a humbleness before nature, a cessation of the materialist drive to understand and control. Fukuoka illustrates this approach in a pe...

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It’s Calendula Season!

Just a reminder to you all that Calendula officinalis (aka Pot Marigold) is super-easy to grow in the garden. Why should you grow Calendula? To make Calendula infused olive oil, of course– as I’m doing above, with inevitable feline assistance. Well, that’s why I grow it. Calendula infused olive oil is the base of all my lotions and potions, because it is such a potent healer of dry, itchy, burnt or otherwise irritated skin. I&...

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Fava Fava Fava

Fava bean mania has descended upon the Homegrown Evolution compound this spring. I can’t say enough good things about fava beans (Vicia fava): they taste good, the plant fixes nitrogen into the soil, making it an ideal cover crop, and it’s attractive. If harvested small you can eat fava raw but I prefer to remove the skins and briefly boil the seeds (around five minutes). Once boiled, fava can be used in a variety of dishes from soup...

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Is Our Furniture Killing Us?

feels a little younger already. Nobutaka Yamaoka, who moved in with his wife and two children about two years ago, says he has lost more than 20 pounds and no longer suffers from hay fever, though he isn’t sure whether it was cured by the loft.” [wsj.com] Having encountered Arakawa and Madeline Gins work several years ago, I’ve been haunted by the crazy idea that we should immediately get rid of all of our normal furniture for...

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