Minimalist Shoes, 1915
...n in any shape to fight, you have to give them flexible boots which do not squash the toes or impede the natural movement of the foot. Simple as that. So why, exactly 100 years later, are we still debating whether the foot needs lots of external support and cushioning? Why are overbuilt athletic shoes and supportive inserts still favored by mainstream opinion? Minimal footwear enthusiasts may find the language below eerily familiar. You can read t...
