Josey Baker’s Awesome Adventure Bread (gluten free!)

...’s foolproof. If you have bread baking anxieties, just leave those behind. Making this “bread” is easier than making cookies. In texture, Adventure Bread could belong to that camp of dense Nordic/Germanic breads, like Vollkornbrot, but its nutty nature sets it apart. The only thing I don’t love about it is the pumpkin seeds–I don’t like their slippery texture so much in this context. Next time I may switch those out. I’m going camping this weekend...

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How’s the Sugar Free Experiment Going for Erik?

...as how nutrition interacts with human customs, rituals and beliefs. That said, processed sugar is definitely bad. I have no doubt about that. And I don’t think I need to tell the readers of this blog that processed foods as a whole are what are making us unhealthy. But as I discovered in my own life, it’s difficult to avoid sugar. It’s in everything the big food companies make. Making time to cook from scratch and eating a diverse variety of food...

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Worth Doing From Scratch: Corn Tortillas

...f that’s easy and economical. Now you should be suspicious of any tortilla making advice dispensed by a gabacho. Let’s just say it’s easy and the results are way better than those dry tortillas you buy at the store. Some things I’ve learned: I have a cast iron tortilla press that works great but my Mexicano friends in the know suggested a wooden press. Making masa from scratch is a huge amount of work and I’ve done just fine with supermarket masa...

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The Organic Minefield: How organic are your organic eggs, soy and dairy?

I wish the label “organic” meant all that I mean when I use the term, but unfortunately organic is not a a guarantee of sustainable agricultural practice, much less humane treatment of livestock. The Cornucopia Institute promotes sustainable organic agriculture and family farms, and helps consumers parse the difference between greenwashed and genuine organic farms and suppliers. They release quick reference charts on various subjects, as well as...

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How To Freeze Fruits and Vegetables

...reak them out of a solid mass. To do this you’ll individually quick freeze IQF them. To IQF: Wash, blanch (veggies) and cool . Spread in one layer on a cookie sheet and place in the freezer for four to six hours. Pack in sealed containers or in freezer bags. Label with date to avoid freezer mystery bag phenomenon. Now when the zombie apocalypse arrives and everything goes Beyond Thunderdome, freezing will not be the best option (unless, like Tina...

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