2013 in Review Part II

...famous advocate of whole grain baking. Ponsford inspires me to orient all cooking/preserving projects on this blog towards good health. Look for more blog posts on healthy food in 2014. We also participated in Stoic Week 2013. Stoicism is a philosophy that helps us deal with the ups and downs of life. And I got my Ham license–KK6HUF. December I harvest one big-ass squash out of the straw bale garden we planted in the spring. In the ongoing post-m...

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Saturday Tweets: Dumb Appliances, Chinatown Produce,

...po12wOLpI — Root Simple (@rootsimple) May 6, 2017 https://t.co/SKIBofeNZS: Solar Cooking with the Solavore Oven (“Moron’s Mea… https://t.co/gIDicJqrtl — Root Simple (@rootsimple) May 6, 2017 I love how Metro construction downtown has created narrower bike-friendly streets and extra wide pedestrian crossings. Can we keep them? pic.twitter.com/zxe1GfravV — Alissa Walker (@awalkerinLA) May 3, 2017 The Real Reason Chinatown Produce is Crazy Cheap | SA...

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Simple Tech

...r and scrap wood rather than cutting down whole trees to make charcoal for cooking. Rocket stoves if adopted in wide numbers, have the potential to slow deforestation. Another example is a wheelchair made out of the ubiquitous plastic lawn chair developed by an organization called the Free Wheelchair Mission. At just $44 a chair to manufacture and ship, the Free Wheelchair Mission hopes to, as they put it, “Transform lives through the gift of mobi...

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Moringa!

...ating inflammation. The seed pods can be pressed to produce a high quality cooking oil. The leaves are also edible and the plant is drought tolerant and will grow in poor soil. Native to the southern foothills of the Himalayas, the Moringa tree is cultivated in many parts of Asia as well as Mexico and Africa. Here’s what Wikipedia says: The immature green pods, called “drumsticks” are probably the most valued and widely used part of the tree. They...

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Essential System #8 – Nutrition (Extra Food)

...ab and go bags we have a few Clif Bars – they taste alright, don’t require cooking, and have a relatively long shelf life. The problem with Cliff Bars is that they prove tempting when we have the occasional sweet tooth attack. This is why some people keep MREs (meals, ready to eat) on hand, because they taste so foul you won’t be tempted to bust them open. They also don’t require cooking and some even come with a chemical heating packet. As for th...

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