Does Sourdough Offer Hope for the Gluten Intolerant?

Lactobacillus sanfranciscensis. In the last 20 years bakers around the world have revived the art of baking with a sourdough culture. At first this revival was related to flavor, but increasingly bakers are turning to sourdough cultures in the interest of health. It’s possible that the unique qualities of sourdough cultures may offer hope to those who think they are gluten intolerant or have an allergy to wheat.  A very...

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Can Whole Wheat Solve the Wheat Allergy Problem?

...e kernel. Ponsford claims that many people who have wheat allergies have been able to eat his baked goods due to the use of whole wheat flours. Ponsford, through his bakery and his classes for amateur bakers, is showing how tasty baked goods can be that are made from real whole wheat flour. But it’s tricky. High extraction whole wheat flours are a lot less uniform than white flours. And they suck up a lot of water when you use them for maki...

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An update on Phoebe

...fering tonight, fighting for air. Now we are home with our other two cats, Trout and Buck, collectively known as the boys. Compared to them, Phoebe is a silent shadow, the most invisible of cats. Yet tonight, the house seems quiet and empty, even though the boys are galloping around in circles like idiots, yowling, like they always do this time of night. Without us realizing it, Phoebe quietly filled up a big space in our house. It’s the sa...

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2013 in Review Part I

...rs ago: hire a personal trainer to set up a gym program tailored to my needs and weaknesses. After many hours at the YMCA I’ve got PT syndrome under control but I’ve still got a lot of work to do. Thankfully, I’m back to running and fencing. February In February in Los Angeles it should rain. It didn’t. The year was the driest on record: 3.6 inches, making it a desert not the Mediterranean climate it should be. It seems t...

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Recipe for the World’s Best Whole Wheat Pancake

...wn flour. Ferment for a long time with a sourdough starter. The heirloom grain I used is Sonora wheat, probably the oldest wheat in the Americas. It’s a soft, winter wheat traditionally used for tortillas. Recipe (based on Nancy Silverton’s pancakes) 210 grams starter 2 tablespoons maple syrup 3 tablespoons safflower or corn oil 2 eggs 1/2 teaspoon sea salt 1/2 teaspoon baking soda 1 teaspoon baking powder The night before making th...

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My Brand New Homebrew Soda Carbonator

Erik won the good husband award this Valentine’s Day. He surprised me with my very own soda making machine. This is not a SodaStream–it’s better. It’s an industrial strength CO2 tank topped with sturdy dials and valves and whatnot, all sourced from the local homebrew shop. He’s going to do a how-to post soon (tomorrow maybe?) on how to put together the parts, and how to use it. So hold on for tho...

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A viewing suggestion from the media arm of Root Simple

...achine I’m typing on to communicate with the outside world, to the electric light burning beside me. Bless the BBC for making Tudor Monastery Farm (a title which I believe would not fly on American television). This is a quiet series showing three historians/archeologists at play in the Weald & Downland Open Air History Museum, trying out some of the skills they’d need to be tenant farmers to the local monastery. It has some of th...

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Dave Miller on Baking with 100% Whole Wheat

...asket and allowed to proof for another 3 hours (depending, of course, on temperature). Once the proofing is done the dough goes into a 500° F oven for 20 minutes. The temperature is reduced to 450 degrees for the final 30 minutes. Steam is important. In a home oven I prefer baking in a cast iron pot. A LABB member shot video of the workshop that we hope to be able to share. When that video becomes available I’ll make sure to link to it on...

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Fabulous Postcards from HenCam

...ee lovely sets of postcard books based on antique photos of people with animals. One set is people and chickens, the second is people with other livestock, and the third in people and their dogs. (She promises she’s trying for a cat collection, but it seems kitties were a little too sly for early cameras, making good pictures (as opposed to cat-shaped blurs) hard to find.) She tells us she spent two years collecting pictures for these colle...

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The Lament of the Baker’s Wife

...of which, if Armageddon does arrive, you know what that means? Pizza Party at Root Simple!!! Woot! We could feed the neighborhood for a month. Those are 50 lb bags. They are propped against 5 gallon buckets. A five gallon bucket holds about 30 pounds of flour. I think we’ve got at least 200 lbs of flour piled up here. And where will it all go eventually? Straight to my hips, sweetheart! And I know I shouldn’t complain. “We have...

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