How’s the Sugar Free Experiment Going for Erik?

...as how nutrition interacts with human customs, rituals and beliefs. That said, processed sugar is definitely bad. I have no doubt about that. And I don’t think I need to tell the readers of this blog that processed foods as a whole are what are making us unhealthy. But as I discovered in my own life, it’s difficult to avoid sugar. It’s in everything the big food companies make. Making time to cook from scratch and eating a diverse variety of food...

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Kevin West’s Saving the Season

...h. Full disclosure here: I’ve tasted a lot of West’s jams. I teach a bread making class at the Institute of Domestic Technology. After my bread demo West does a jam making session and I stick around to watch and, hopefully, filtch an extra jar. Those West jams are coveted items around the Root Simple household. What makes Saving the Season different from other preserving books is West’s masterful use of aromatics and alcohols. As he explains in th...

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Chicks, Mayonnaise and Personal Responsibility

...We’re letting consumers know that baby chicks are killed in the process of making America’s #1 condiment: Best Foods & Hellmann’s Mayonnaise.” Following the link, I found an emotional video pairing sentimental, sun-drenched images of a mom making a sandwich for her toddler with factory farm footage of dead chicks jostling down conveyor belts. The website says, Most of us don’t consider the treatment of baby chicks when we purchase mayo. And we sho...

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When it’s time to remove a tree

...the time comes to make changes in your garden. There’s nothing wrong with making changes–the trick is in how they’re made, and why. When you remove a plant and it’s the right thing to do, and it’s done properly, it feels good. Really good. Not just on an aesthetic or practical level, but on a gut level. You don’t miss the plant once its gone. The empty space is hardly noticeable. The garden feels more lively or, conversely, more peaceful. It’s as...

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How to be a Tudor by Ruth Goodman

...ever see that described? Yet somehow, I feel better for understanding the making and maintenance process of these things. Now the ruff seems less like the inexplicable product of an alien civilization. Just think, someone (many someones) made that ruff and all those baubles and do-dads by hand Did you know folks could change the color of their ruffs in and out by treating them different colored starches? Or that there were colored ruffs at all? (...

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