Quick Breads

...st and moldy flour all over your countertop. Sourdough is best for slacker cooking geeks who plan on baking bread almost every day, a process involving multiple risings and sometimes dicey results if the ambient temperature is either too cool or too warm. By all means give a try sometime, but for the lazy we recommend quick breads, which can be whipped up quicker than riding the Xtracycle to Trader Joes. With this in mind the Homegrown Revolution...

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Yucca!

...rs, fruit and seed pods are also edible and Nyerges’ article provides some cooking tips. As part of a edible/useful landscaping scheme yucca plants are attractive and with their sharp points can provide a kind of security barrier against marauding hooligans. Speaking of hooligans (and bad transitions), we forgot to thank the folks at SoapboxLA for cooking up a batch of rusks that kept us all going during our Bike Scout and edible food huntin’ jour...

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Moringa!

...ating inflammation. The seed pods can be pressed to produce a high quality cooking oil. The leaves are also edible and the plant is drought tolerant and will grow in poor soil. Native to the southern foothills of the Himalayas, the Moringa tree is cultivated in many parts of Asia as well as Mexico and Africa. Here’s what Wikipedia says: The immature green pods, called “drumsticks” are probably the most valued and widely used part of the tree. They...

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Essential System #8 – Nutrition (Extra Food)

...ab and go bags we have a few Clif Bars – they taste alright, don’t require cooking, and have a relatively long shelf life. The problem with Cliff Bars is that they prove tempting when we have the occasional sweet tooth attack. This is why some people keep MREs (meals, ready to eat) on hand, because they taste so foul you won’t be tempted to bust them open. They also don’t require cooking and some even come with a chemical heating packet. As for th...

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Build a Rocket Stove

...tions in third world countries through the development of low cost, simple cooking and heating technologies have developed a number of rocket stoves that you can build for your urban homestead. They have a simple model called the VITA Stove made with sheet metal (note the better soundtrack music on the video) and an institutional model made with a 50 gallon drum. We think we’ve found a use for all those fallen palm fronds . . . rocket stove cookin...

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