Sourdough Recipe #1 The Not Very Whole Wheat Loaf

.... Preheat the oven to 500º. Take the boule out of the proofing basket. We slam it upside down onto a scrap of floured cardboard. Slash the loaf on the top. 9. Using the cardboard, slide the loaf into the oven. We have a cheap cooking stone. Turn the oven down to 450º. Spray some water into the oven using a spray bottle. This simulates the fancy steam injection systems that commercial bakeries have. Steam will give your loaf an old-world style har...

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Quick Breads

...sourdough starter is that it required daily feeding–in fact it was a bit like having a pet–a very boring slightly messy pet that leaves moist and moldy flour all over your countertop. Sourdough is best for slacker cooking geeks who plan on baking bread almost every day, a process involving multiple risings and sometimes dicey results if the ambient temperature is either too cool or too warm. By all means give a try sometime, but for t...

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Moringa!

...tree that, in addition to producing edible seed pods, is also used by indigenous people for regulating blood pressure, dealing with joint pain and treating inflammation. The seed pods can be pressed to produce a high quality cooking oil. The leaves are also edible and the plant is drought tolerant and will grow in poor soil. Native to the southern foothills of the Himalayas, the Moringa tree is cultivated in many parts of Asia as well as Mexico...

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A Fast Bean Friday: Khichdi

...twice the measure of the rice and lentils. For example, for two servings, I’d combine 1 cup of rice and 1/2 cup lentils. That’s 1 1/2 cups total of dry stuff. That means I’d need 3 cups of water. The basic cooking methodology is to first rinse your lentils and rice, then lightly saute up the onion and spices in a deep frying pan. Then you dump in the lentils, rice and water–and veggies, if you’re using them–...

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Our favorite way to cook zucchini

...17;t care. I can’t begin to tell you quantities–we’ve never measured. Just guesstimate. It will work. The one rule of thumb I can offer you is that you will lose about half the volume of the zucchini through cooking, so grate up more than you think you can eat. The central idea here is to cook off all that water. This can’t be emphasized enough. That’s what makes this dish taste good. The zucchini will release a lot...

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How To Freeze Fruits and Vegetables

...do this you’ll individually quick freeze IQF them. To IQF: Wash, blanch (veggies) and cool . Spread in one layer on a cookie sheet and place in the freezer for four to six hours. Pack in sealed containers or in freezer bags. Label with date to avoid freezer mystery bag phenomenon. Now when the zombie apocalypse arrives and everything goes Beyond Thunderdome, freezing will not be the best option (unless, like Tina Turner, we figure out how to tu...

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Quince: the “Poster Child of Slowness”

...ctus that is probably competing with it. We’ll hope it does better in the next season. Filling in for my lack of backyard quince, Homegrown Neighbor was nice enough to pop by with some she bought local Asian market. The label must have lost something in translation, but refers to a variety called “Pineapple quince”. Karp points out in his article that this is the most prevalent commercial variety. When picked fresh it could conc...

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The Organic Minefield: How organic are your organic eggs, soy and dairy?

I wish the label “organic” meant all that I mean when I use the term, but unfortunately organic is not a a guarantee of sustainable agricultural practice, much less humane treatment of livestock. The Cornucopia Institute promotes sustainable organic agriculture and family farms, and helps consumers parse the difference between greenwashed and genuine organic farms and suppliers. They release quick reference charts on various subject...

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Incandescent, Compact Fluorescent or LED?

...al quality of LED light. They are not so good for lighting an entire room. Many compact florescents (CFL) will have short lifespans if you put them in sealed, enclosed or recessed lighting fixtures. You also have to check the label and perhaps even call the manufacturer to figure out if a CFL will work in a horizontal, base-up or base-down fixture. CFLs perform poorly if turned on and off without at least 15 to 30 minutes to warm up. CFLs contain...

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Moonshine

...de 020001″, ship it “Bulk, Truck, Bulk Rail, or Tank” and as Journal reporter Eric Felten concluded, “Cut it with water — preferably from a source that will lend itself to a pretty picture on the label — bottle it, and you’re in the vodka business.” As it turns out there is an art to good homemade moonshine — a far cry from the soulless mouthwash Archer-Daniels-Midlands turns out. Here’s...

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