One Secret for Delicious Soup–A Parmesan Cheese Rind

Our cats seem to sneak into every food related photo session. This is simple, but it works so very well. If you use real Parmesan cheese, like Parmigiano-Reggiano, save those rock-hard rinds. They are magic flavor bombs. All you do is add them to soup or bean dishes. Add them at the start of cooking, because they need a good long while to soften up and release their flavor goodness. They don’t make the dish taste cheesy, but rather add tha...

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Notes on Mark Bittman’s “Behind the Scenes of What We Eat”

...over and over again around here.  It is possible for us all to take action on the local level to support the sale and distribution of healthy food. Here’s a few of his recommendations for policy change: Transparency in labeling, in agriculture practice Regulation of damaging foods: basically make it harder to eat poorly and easier to eat well, for instance: Make it illegal to sell soda to kids Tax the crap out of soda Subsidize real food E...

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Handmade, Homegrown Apron Contest

Homegrown Evolution reader Pam Neuendorf has offered fellow readers a chance to win one of her handmade aprons. She sells her wares through Etsy, a website where crafters and artisans can sell their goods. You can see more of her aprons here. She has an ordinary day job but is a maven of craft by night. Pam says, “I love making aprons. They make me happy.” I am a big fan of aprons. They are useful for cooking, gardening or just lo...

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Moringa!

...tree that, in addition to producing edible seed pods, is also used by indigenous people for regulating blood pressure, dealing with joint pain and treating inflammation. The seed pods can be pressed to produce a high quality cooking oil. The leaves are also edible and the plant is drought tolerant and will grow in poor soil. Native to the southern foothills of the Himalayas, the Moringa tree is cultivated in many parts of Asia as well as Mexico...

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Saturday Linkages: Poison, Pee and Plagiarism

....html … Plagiarism Jane Goodall’s Troubling, Plagiarized, Error-Filled New Book, ‘Seeds of Hope’ http://thebea.st/X9k58O  ??? Hard times for Marshmallow farmers!: http://youtu.be/h9RfuD1Im4U  Vegan Black Metal Chef, A Vegan Cooking Show Like No Other http://laughingsquid.com/vegan-black-metal-chef-a-vegan-cooking-show-like-no-other/ … The Archdruid Report: The Illusion of Invincibility http://thearchdruidreport.blogspot.com/2013/03/the-illusion...

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New Year’s Resolutions

It’s a week for formulating New Years resolutions and I have two that stem from reading Ferran Adrià’s A Day at elBulli . Adrià is one of the main proponents of “molecular gastronomy” (though he rejects the term) a style of cooking that involves not just unusual ingredients, but the creation of entirely new forms of cooking. Think dry ice, freeze drying and culinary thoughtstylings such as “Spherification.” B...

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Delicious Cauliflower

...love. It comes from a book called Vegetarian Dishes from the Middle East, by Arto der Haroutunian. I think I’ve mentioned it before. It’s a good, reliable book. Lately I’ve been on a deep Middle Eastern jag, cooking out of this book every day. Erik is in hog heaven, because he hasn’t had to cook in weeks. I’m in heaven because I’m eating exactly what I’m craving. Anyway, back to the cauliflower. It’...

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Essential System #8 – Nutrition (Extra Food)

Continuing our countdown of the ten essential systems we get to the food category. In our grab and go bags we have a few Clif Bars – they taste alright, don’t require cooking, and have a relatively long shelf life. The problem with Cliff Bars is that they prove tempting when we have the occasional sweet tooth attack. This is why some people keep MREs (meals, ready to eat) on hand, because they taste so foul you won’t be tempte...

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A Fast Bean Friday: Khichdi

...twice the measure of the rice and lentils. For example, for two servings, I’d combine 1 cup of rice and 1/2 cup lentils. That’s 1 1/2 cups total of dry stuff. That means I’d need 3 cups of water. The basic cooking methodology is to first rinse your lentils and rice, then lightly saute up the onion and spices in a deep frying pan. Then you dump in the lentils, rice and water–and veggies, if you’re using them–...

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Our favorite way to cook zucchini

...17;t care. I can’t begin to tell you quantities–we’ve never measured. Just guesstimate. It will work. The one rule of thumb I can offer you is that you will lose about half the volume of the zucchini through cooking, so grate up more than you think you can eat. The central idea here is to cook off all that water. This can’t be emphasized enough. That’s what makes this dish taste good. The zucchini will release a lot...

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