Salt Sugar Fat

...ne sitting. Moss stops short of calling it a conspiracy but, in an interesting chapter, details the takeover of home economics associations by food industry representatives in the latte half of the 20th century. Lessons about cooking from scratch receded and were replaced by how to use cake mixes and shop for appliances. But the primary focus of the book is how food industry has found ways to amplify our cravings. They’ve carefully calculat...

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Saturday Linkages: Bitters, Dogs and Native Plants

What our hometown looked like in the 1920s. We Only Bond with Complex Landscapes | Garden Rant http://gardenrant.com/2013/12/we-only-bond-with-complex-landscapes.html … How To Make Homemade Bitters Cooking Lessons from The Kitchn http://www.thekitchn.com/how-to-make-homemade-bitters-cooking-lessons-from-the-kitchn-197883 … 100 Years of Dog Breed “Improvement” http://wp.me/p1VSYl-eg  Los Angeles Was Once a Forest of Oil Derricks http:...

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Saturday Linkages: Incas, Big Rocks and Cool Cucumbers

...cks… http://feedly.com/e/EIHJkA8Y Odd ideas Betrayers’ Banquet: gourmet dining vs the Prisoner’s Dilemma – Boing Boing http://boingboing.net/2013/11/21/betrayers-banquet-gourmet-d.html … Complete meal cooking with a hotel coffee-maker: http://boingboing.net/2013/11/18/complete-meal-cooking-with-a-h.html … For these links and more, follow Root Simple on Twitter: Follow @rootsimple...

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Our Rocket Stove

...decided to build a permanent one just off our back deck for entertaining and as a backup to our gas stove should an emergency take out our utilities. The rocket stove was developed for use in poor nations where wood used for cooking has led to the vast, wholesale, deforestation of large swaths of the earth’s surface. Rocket stoves can be built out of metal or masonry and consist of a L shaped tube, at the bottom of which you place your woo...

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Build a Rocket Stove

...y a goth dude named “vavrek”:Other Rocket Stove Designs The Aprovecho Research Center, a non-profit organization devoted to improving conditions in third world countries through the development of low cost, simple cooking and heating technologies have developed a number of rocket stoves that you can build for your urban homestead. They have a simple model called the VITA Stove made with sheet metal (note the better soundtrack music on...

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Bean Fest Begins!

...d to be spiced to perfection with some sort of rare cumin. It was delicious beyond describing. The cook had mastered the hidden art of beans. As homey and friendly as beans are, they can be tricky. Make a couple of misteps in cooking and you end up with bland hippie slop. These days I get it right more than I get it wrong, but I’m always looking to improve. So I’m crowd-sourcing my bean quest. Let’s celebrate the humble bean and...

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Bean Fest, Episode 4: Frijoles Refritos

...fairness, that real, home cooked lard from well-raised pigs is not such a bad fat. For what it’s worth. To make refried beans you just need to have some cooked beans on hand, the classic choice being pintos.  In Tex-Mex cooking the pintos meant for refritos are first cooked with onion, garlic and a pork rind. Considering that refritos are fried in a bath in oil, garlic and onion, you could theoretically start with very plain boiled beans. B...

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Pot o’ Goodness: Low, Low-Tech Water Conservation

Mrs. Homegrown here: Continuing on the greywater theme, on big cooking days, when I’m doing a lot of boiling, steaming, soaking and rinsing, I collect all that used water in a big pot and take it out to the garden to water the plants. It’s full of nutrients, and won’t cause any blackwater* problems as long as you: Use it immediately. It will turn foul if left to sit too long. Pour it straight into the soil–don’t s...

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Plantago coronopus, a.k.a. Buckhorn Plantain, a.k.a. Erba Stella

Cruise down the produce isle of a supermarket in the United States and you’ll only find highly domesticated foods. Thumb through the pages of the Silver Spoon (the Joy of Cooking of Italian Cuisine) and you’ll discover entire chapters devoted to the use of wild or semi-wild plants. This summer I grew one of these semi-cultivated Italian vegetables, Buckhorn plantain (Plantago coronopus) also known as Erba Stella and Barba di frat...

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Essential System #8 – Nutrition (Extra Food)

Continuing our countdown of the ten essential systems we get to the food category. In our grab and go bags we have a few Clif Bars – they taste alright, don’t require cooking, and have a relatively long shelf life. The problem with Cliff Bars is that they prove tempting when we have the occasional sweet tooth attack. This is why some people keep MREs (meals, ready to eat) on hand, because they taste so foul you won’t be tempte...

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