Your Essential Oil Toolkit

...No more than 1 drop! Too much will make you sick.You’ll be surprised how strong one drop is. Sip on this. It should feel good. Don’t force it down–if it’s making your stomach upset, it’s too strong. Dilute it more. Used sparingly, the peppermint oil really helps your shocked stomach relax. It’s saved me after many a too-large meal, especially when I’m traveling. Make a quick and dirty toothpaste by mixin...

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How to Make a Native Bee Nesting Box

Back in the spring I made a native bee nesting box by drilling a bunch of holes in the long end of a 4 by 6 inch piece of scrap wood. I cut one end of the 4 x 6 at an angle so that I could nail on a makeshift roof made from a piece of 2 x 6. I hung the nesting box on an east facing wall or our house with a picture hanger. I used three sizes of holes to see which ones would be most popular: 1/4 inch, 3/16 inch and 1/8 inch. All were moved into b...

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Deodorizing Wash

Deodorizing wash? Freshening wash? In Making It we called it cleansing spray. I’ve never been quite sure what to call this. It’s not a deodorant, in that it doesn’t really stay on you, deodorizing continuously. It’s not a body wash in that you don’t use it in the shower. This is a little mix I created, a simple blend of water, baking soda and essential oil. It’s something you can splash on and towel off real...

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Candied Grapefruit Peel

...ram. This left a big pile of organic, unwaxed grapefruit rind on our counter, so I decided to do something about it, and set off to make candied grapefruit peel. This is the technique I came up with by mashing together a bunch of different internet recipes and making two batches of the stuff. The results are delish if a bit rustic in appearance. I don’t think I’d pass muster at French pastry school with my lazy technique, but Erik and...

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A Review of Williams-Sonoma’s Agrarian Line

...pared with $500 for Williams-Sonoma’s three hive boxes. Hive boxes get smoked, weathered and banged up, so it’s not something I’d spend a lot of money on. Ditch the foundation and you’ll save even more money. But it’s the veil in the beehive starter kit Williams-Sonoma is selling that bothers me the most. Like most of the other offerings in the Agrarian collection that veil is more about the image of the activity, i...

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Media Fasting

...ually make a difference. I really like the stoic flowchart Mark Frauenfelder posted on BoingBoing some time ago. It works really well for deciding if a particular political situation is worth paying attention to: I want to be abundantly clear that I am not a Luddite.  Communications technology, especially the internet, have an important role in making this world a better place. But we have the power to be the gatekeeper of that information. What...

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Vital Farms: Pasture Raised, Organic Eggs at Whole Foods

Image from the Vital Farms blog. Over the weekend I attended the Natural Products Expo West, a massive health food industry convention. Yes, indeed, Fabio was in attendance selling some sort of powdered supplement and I may have seen Ziggy Marley packing up his own bottles of “Coco’Mon” coconut oil. Such are the indignities one encounters on the downward arc of a career in reggae music or romance book cover modeling. O...

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Peat-free Planting Mix Recipe With Coconut Coir

...articularly sustainable in that way. Nothing is perfect. So, if you have peat on hand or prefer peat you may use it in this recipe instead of coir, just substitute it, 1:1. PERLITE: Perlite is a volcanic glass which, upon being subjected to extremely high temperatures (850C +), puffs–sort of like popcorn, or a Pop Rock. Obviously, though its origins are natural, it is an industrial product, but it is very useful for making soil fluffy and l...

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Cheap and Natural Handsoap–and a rant

...1;there’s still research to be done–they could be disastrously worse. Why roll the dice on this one? It just doesn’t make any sense. For me, this makes anti-bacterial soaps about as needful as evening wear for hogs accessorized with a doomsday device. 3) And finally, the wastefulness of it all makes me cry. Note the the cheap plastic shell and electronic innards assembled in Chinese factories–not to mention the big-ass cl...

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Cat Poop Compost Installment #2

...composting is a safe and sane solution to a waste stream problem–that’s why I’m writing about it, after all– I also know that it can be handled badly. (The stories we hear!) So please, read up on the subject before starting. You should have a solid foundation in regular compost to begin with, because all the basics apply. Take a good composting class or find a compost mentor. Read the Humanure Handbook. For complete safet...

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