Your Essential Oil Toolkit

...No more than 1 drop! Too much will make you sick.You’ll be surprised how strong one drop is. Sip on this. It should feel good. Don’t force it down–if it’s making your stomach upset, it’s too strong. Dilute it more. Used sparingly, the peppermint oil really helps your shocked stomach relax. It’s saved me after many a too-large meal, especially when I’m traveling. Make a quick and dirty toothpaste by mixin...

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How to Make a Native Bee Nesting Box

Back in the spring I made a native bee nesting box by drilling a bunch of holes in the long end of a 4 by 6 inch piece of scrap wood. I cut one end of the 4 x 6 at an angle so that I could nail on a makeshift roof made from a piece of 2 x 6. I hung the nesting box on an east facing wall or our house with a picture hanger. I used three sizes of holes to see which ones would be most popular: 1/4 inch, 3/16 inch and 1/8 inch. All were moved into b...

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Deodorizing Wash

Deodorizing wash? Freshening wash? In Making It we called it cleansing spray. I’ve never been quite sure what to call this. It’s not a deodorant, in that it doesn’t really stay on you, deodorizing continuously. It’s not a body wash in that you don’t use it in the shower. This is a little mix I created, a simple blend of water, baking soda and essential oil. It’s something you can splash on and towel off real...

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Candied Grapefruit Peel

...o results are going to vary. This is a good thing to do when you’re working in the kitchen anyway, because it takes time, but not tons of attention. Chop your rind into any shape you want. I cut mine into rough strips about 1/3-1/2″ wide and and 2″ long, though there were lots of smaller pieces, too. You don’t have to trim off the white pith. Thank goodness, huh? If it’s ridiculously thick, as it can be sometimes, f...

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A Review of Williams-Sonoma’s Agrarian Line

...pared with $500 for Williams-Sonoma’s three hive boxes. Hive boxes get smoked, weathered and banged up, so it’s not something I’d spend a lot of money on. Ditch the foundation and you’ll save even more money. But it’s the veil in the beehive starter kit Williams-Sonoma is selling that bothers me the most. Like most of the other offerings in the Agrarian collection that veil is more about the image of the activity, i...

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Media Fasting

...ually make a difference. I really like the stoic flowchart Mark Frauenfelder posted on BoingBoing some time ago. It works really well for deciding if a particular political situation is worth paying attention to: I want to be abundantly clear that I am not a Luddite.  Communications technology, especially the internet, have an important role in making this world a better place. But we have the power to be the gatekeeper of that information. What...

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Vital Farms: Pasture Raised, Organic Eggs at Whole Foods

Image from the Vital Farms blog. Over the weekend I attended the Natural Products Expo West, a massive health food industry convention. Yes, indeed, Fabio was in attendance selling some sort of powdered supplement and I may have seen Ziggy Marley packing up his own bottles of “Coco’Mon” coconut oil. Such are the indignities one encounters on the downward arc of a career in reggae music or romance book cover modeling. O...

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Peat-free Planting Mix Recipe With Coconut Coir

...articularly sustainable in that way. Nothing is perfect. So, if you have peat on hand or prefer peat you may use it in this recipe instead of coir, just substitute it, 1:1. PERLITE: Perlite is a volcanic glass which, upon being subjected to extremely high temperatures (850C +), puffs–sort of like popcorn, or a Pop Rock. Obviously, though its origins are natural, it is an industrial product, but it is very useful for making soil fluffy and l...

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Cheap and Natural Handsoap–and a rant

...n you touch a soap dispenser, you are about to wash your hands. When you wash you hands, you kill all the germs. It doesn’t matter how “germy” the dispenser is–unless you plan to suck on it. This device is about as needful as evening wear for hogs. 2) In 2002, at the urging of the AMA, the FDA evaluated anti-bacterial soaps. The AMA was concerned that these anti-bacterial soaps (i.e. Triclosan-based products*) may be bree...

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Cat Poop Compost Installment #2

...n…but what are you going to do? The stuff works really well and is compostable. Now that we’re using it we’ll reduce our overall litter waste volume.  (Of note: our friend John, a madman with six cats, swears by Swheat Scoop, which is wheat based. I don’t find it works for me, but he blames my litter management skills. It’s an alternative.) 2) We’re offloading half-finished cat compost to My Big Fat Worm Bin. R...

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