Made in the shade- Passive cooling

a to Long Island, and all the climate zones in between. Just stick an air conditioner on top, put in a heating unit, and you’re done. Sadly, most buildings are an energy efficiency disaster. Poor design is so prevalent, it is shocking once you know what to look for. Have you ever leaned up against a stucco or brick wall on a hot day? Ouch! You can literally burn your skin off. However, a passive building in the humid South, might feature c...

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Can Whole Wheat Solve the Wheat Allergy Problem?

I’m still recovering from the factoid barrage that is a baking class with Craig Ponsford. It felt like my brain had been tossed into the spiral mixer along with the hazelnut bread, danishes, English muffins, chocolate croissants, challah and pretzels doughs he showed us how to make in one action packed day. In between mixing and shaping Ponsford told us his theories about the wheat allergies that everyone seems to have. What’s set...

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An update on Phoebe

iggers her treatment program. Phoebe is in heart failure–and has been for almost two years now. That’s a really good run for a cat born with a ridiculous handbag for a heart. We can’t hope for too much more. It is possible that her heart simply can’t function well enough any more to sustain her, but we’re hoping that an adjustment of her meds will buy her a few more good months, and we’ll be able to bring her h...

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We heal together

gree on everything. His thoughts will come later. There is a French term, egregore, which is used to describe the spirit of a meeting, that unique energy that arises when a group of people come together to eat, work, or talk. It is almost a thing in itself, if you see what I mean. It rises out of certain combinations of people coming together for a specific purpose. Surely you’ve felt it, at that amazing dinner party you still think about,...

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Looking for Chicken Coop Plans

Our chicken run–designed by John Zapf. I got a note from Tricia Cornell, who is putting together a chicken coop plan book. There is a real need for this, so if you have a coop, consider sharing your design: Hi! I’m a chicken owner in Minneapolis. I was wondering if you could help me spread the word. I’m looking for smart, good-looking chicken coops to feature in an upcoming book. If you’re proud of your coop, send pictur...

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Age of Apocalypse

rgin America’s individualized entertainment programming. Satellite TV! Shop Ebay at 30,000 feet! I shut the TV off and picked up a book, but I kept getting distracted by the screen I could see in the row in front of me. It was displaying a nonstop parade of gruesome images–mangled corpses, gunshot wounds–what passes for “entertainment” on mainstream television. Which brings me back to the Age of Limits conference. In...

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Why are the pockets on women’s clothing so lame?

carry bags, therefore do not need pockets. This is false. Women carry bags because we have inadequate pockets, and we figure we may as well carry extra stuff–because why not? We have to carry the !&^%$  bag anyway. It’s a terrible cycle. Another belief seems to be women don’t want pockets because they will bulk up the sleek lines of our fashions, making us look chunky through the hips. And it is true that form-fitting cloth...

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Connect with Nature Project #2: Rediscover Your Feet

s back I learned to spread my fashion-cramped toes in order to ground myself during difficult asanas. My toes opened wide, taking on a permanent, natural splay. My foot size also increased by an inconvenient half size, making it newly difficult to find shoes which fit. Next came barefoot walking. As has been oft mentioned in this blog, Erik is a barefoot runner. I don’t run, but I am a barefoot walker. Barefoot walking woke me to a world of...

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Growing Food in a Hotter, Drier Land

We just got our hands on Gary Paul Nabhan’s newest book, Growing Food in a Hotter, Drier Land: Lessons from Desert Farmers on Adapting to Climate Uncertainty. It couldn’t have arrived at a better time. In the spirit of full disclosure, I heard about this book on the grapevine a good while back, and requested a review copy from the publisher because we’ve met Gary and like his work. Getting free books once in a while is one of...

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