How’s the Sugar Free Experiment Going for Erik?

...as how nutrition interacts with human customs, rituals and beliefs. That said, processed sugar is definitely bad. I have no doubt about that. And I don’t think I need to tell the readers of this blog that processed foods as a whole are what are making us unhealthy. But as I discovered in my own life, it’s difficult to avoid sugar. It’s in everything the big food companies make. Making time to cook from scratch and eating a diverse variety of food...

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Worth Doing From Scratch: Corn Tortillas

...f that’s easy and economical. Now you should be suspicious of any tortilla making advice dispensed by a gabacho. Let’s just say it’s easy and the results are way better than those dry tortillas you buy at the store. Some things I’ve learned: I have a cast iron tortilla press that works great but my Mexicano friends in the know suggested a wooden press. Making masa from scratch is a huge amount of work and I’ve done just fine with supermarket masa...

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Chicks, Mayonnaise and Personal Responsibility

...found an emotional video pairing sentimental, sun-drenched images of a mom making a sandwich for her toddler with factory farm footage of dead chicks jostling down conveyor belts. The website says, Most of us don’t consider the treatment of baby chicks when we purchase mayo. And we shouldn’t have to: we should be able trust companies when it comes to preventing cruelty to animals. Best Foods and Hellmann’s use millions of eggs each year to create...

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I made shoes!

...tching is the decorative lashing around the top. We started the process by making patterns off our feet, both tracing our soles and using duct tape (a common medieval technology) to make casts of our feet. Then we cut open and flattened those 3D casts to form the pattern for the uppers. The uppers were made of buffalo hide, which is strong and buttery soft, and the soles of latigo, a thick leather which is a traditional soling material. We stitche...

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KRAUT FEST!!!!

...ature dish of Alsace (described to us as a ridiculous meat fiesta). 11am – Making Sauerkraut – click HERE for a list of ingredients to bring! 12pm – Making Kimchi – click HERE for a list of ingredients to bring! 1pm – Choucroute Garni presentation & sampling Participants will need to bring their own ingredients (shopping lists are linked above). You can register to make either kimchi or sauerkraut for $10, or both for $15. Registration gets you a...

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