Stern Sprouted Wheat Vegan Cookie or Health Bar Type Things

oking in the summer! There are four ingredients: sprouted wheat, raw almonds, dried fruit and a pinch of salt. There’s simply no room for sin. Sprouted Wheat Bars Makes a small batch, a good size for evaluation. Double it if you feel bold Pictures below! Ingredients: Sprouted Wheat Berries*: 225 g/2 cups  (I’m sure this can be subbed for other sprouted grains, but I haven’t tried, and yes, I’ve put sprouting instructions...

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2013 in Review Part I

needs and weaknesses. After many hours at the YMCA I’ve got PT syndrome under control but I’ve still got a lot of work to do. Thankfully, I’m back to running and fencing. February In February in Los Angeles it should rain. It didn’t. The year was the driest on record: 3.6 inches, making it a desert not the Mediterranean climate it should be. It seems to be a dry winter again this year and I’m worried. March A texti...

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Does Sourdough Offer Hope for the Gluten Intolerant?

Lactobacillus sanfranciscensis. In the last 20 years bakers around the world have revived the art of baking with a sourdough culture. At first this revival was related to flavor, but increasingly bakers are turning to sourdough cultures in the interest of health. It’s possible that the unique qualities of sourdough cultures may offer hope to those who think they are gluten intolerant or have an allergy to wheat.  A very short history of br...

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My Brand New Homebrew Soda Carbonator

Erik won the good husband award this Valentine’s Day. He surprised me with my very own soda making machine. This is not a SodaStream–it’s better. It’s an industrial strength CO2 tank topped with sturdy dials and valves and whatnot, all sourced from the local homebrew shop. He’s going to do a how-to post soon (tomorrow maybe?) on how to put together the parts, and how to use it. So hold on for those details! Right n...

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What the Internet Will Look Like After the Zombie Apocalypse

Enterprising amateur radio operators in Texas, over the past several years, have created a wireless high speed data network, called HSMM-MESH or Broadband-Hamnet, completely independent of the internet. The map above is the network built by HAMs in Austin, Texas. Basically it’s a bunch of hacked Linksys routers connecting wirelessly over a wide area. Plug a laptop into any of the routers and you can trade messages, files and live video ba...

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The Theme of a Great Garden

Today we toured one of the finest gardens in California, the new garden at the Los Angeles Natural History Museum. The occasion was the opening of the new pollinator habitat. Head gardener Richard Hayden showed us around, taking us to the edible area as well as the new pollinator and Nature Gardens. This garden gave us so many ideas that we’re going to do several posts about it. One important design lesson I learned today is that great ga...

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How to Deal with Extremely Root Bound Plants

First off, don’t buy root bound plants. It’s just a bad business, trouble and tears. In general, you should always try to buy the youngest plants you can find. They are healthier than plants which have spent more time in a pot, and will quickly grow to match the size of older, more expensive–and more likely than not–root bound plants. How do you know if the plant is root bound? Look at the bottom of the pot and see if ro...

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Saturday Linkages:

The Japanese art of Furoshiki–a way of making packages with a reusable cloth. Via No Tech Magazine. Zero waste shopping in Japan with Furoshiki: http://www.notechmagazine.com/2014/04/furoshiki-zero-waste-shopping-in-japan.html … A solar powered grain grinder: http://www.notechmagazine.com/2014/04/solar-powered-grain-mill.html … Bee Friendly Gardening In The Pacific Northwest http://www.nwedible.com/2014/04/bee-friendly-gardening.html … Nes...

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The Lament of the Baker’s Wife

This our flour collection, The Leaning Tower of Pizza.  Erik collects flour like Emelda Marcos collects shoes. The collection is  taking up a good deal of the floor space in our kitchen. Supposedly it will one day be moved to our garage–after the garage is remodeled–but waiting for the garage remodel is somewhat like waiting for Godot, or the Armageddon. Speaking of which, if Armageddon does arrive, you know what that means? Pizza P...

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Online Adobe Classes With Kurt Gardella

Kurt Gardella, who built our adobe oven, will be teaching a few online classes. More information after the jump. Dear adobe friends, I wanted to remind you that I am teaching 2 Adobe in Action online classes beginning next Monday, March 17th. The History & Basics class will give you all of the skills you need to find and test soils for use in adobe construction and also take you through the process of making your own adobe bricks: Class: Hi...

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