How’s the Sugar Free Experiment Going for Erik?

June 2, 2014

Food

...as how nutrition interacts with human customs, rituals and beliefs. That said, processed sugar is definitely bad. I have no doubt about that. And I don’t think I need to tell the readers of this blog that processed foods as a whole are what are making us unhealthy. But as I discovered in my own life, it’s difficult to avoid sugar. It’s in everything the big food companies make. Making time to cook from scratch and eating a diverse variety of food...

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Sourdough Recipe #1 The Not Very Whole Wheat Loaf

Mr. Homegrown

March 14, 2007

Bread, Food, Recipes

17 Comments

...r. 12. After 20 minutes open the oven and rotate the loaf. Bake for another 15 to 20 minutes for a total of 40 to 45 minutes until the crust turns a dark brown. 13. Remove the loaf from the oven, but resist the urge to break into it. It’s still cooking and you could get a stomach ache from the still active wild yeasts. Let it cool down before slicing. There’s not much labor involved with making this bread especially if you’ve got a mixer, but it d...

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How I Learned to Stop Worrying and Love the Grub

Mr. Homegrown

October 2, 2009

Animals, Chickens, Composting

11 Comments

...rning you empty a bucket full of grubs for your grateful chickens or fish, making sure to reserve a few to ensure future black soldier fly generations. Adult black soldier flies don’t bite and are only interested in flying around looking for sex and, in the case of the females, to find a good place to lay eggs. At $179, the BioPod™ is above our humble slacker budget level, but you can make your own out of the ubiquitous five gallon bucket. While I...

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The Year We Gave Up Our Smart Phones

Mr. Homegrown

September 3, 2018

Thoughtstylings

19 Comments

...ve to eat is freeze dried Beef Stroganoff in a Martian prison of their own making. We used their stranding as an opportune moment to rid our culture of the things that were holding us back. My own personal smart phone addiction recovery path began back in 2018. I was building the most complex project I’ve ever attempted, a chest of drawers. It required intense concentration and I kept getting interrupted by the ping of text messages, junk phone ca...

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Moon Gazing

Mrs. Homegrown

September 25, 2015

Nature Awareness

3 Comments

...ings, we could make some other kind of celebratory food–I’m thinking about making some little round crepes with red berry sauce to celebrate the blood moon. Or perhaps our new traditions won’t involve food, but crafts, or songs, or copious toasting–or maybe we can just all stand outside and howl at the moon. It would do us some good, I think. What is a blood moon anyway, you ask? It’s a moon stained red by the Earth’s shadow. What’s a super moon?...

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