Review: Quaker Lower Sugar Instant Oatmeal

I prefer long cooked oatmeal when I’m at home, but we’ve always packed instant oatmeal with us when camping. I think the habit goes back to when Erik and I took epic backpacking trips, and food weight was a prime consideration. Now, camping is a more gentle endeavor–but the instant oatmeal has become a tradition, an easy no-brainer for sleepy grey mornings in the woods, even though its nutritional qualities...

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How to make a Calendula oil infusion

...en press the dried matter to squeeze out the remaining oil as best you can. You’ll never get it all back. Label it  Make sure you label it with the type of oil and the date it was made. Believe me, even if you only make one jar, you’ll forget what it is and when you made it, and a year later you’ll be standing at your cupboard, puzzling over it. Store Store the oil in a dark place. Use it up within a year, the sooner the be...

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New Health Food Trends at the Natural Products Food Expo West

This weekend I attended, for or the second year in a row, the Natural Products Expo West. At this massive convention, health food, natural supplement and cosmetic concerns pitch their products to retailers. And, again this year, I did a lot of intemperate sampling. For the sake of you, our dear readers, I ate every known power bar, sports beverage and processed soy/hemp/chia meat substitute so you won’t have to. It was...

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Are Pallets Safe to Reuse?

...ticides. A certified applicator license is required to purchase and use these products and strict adherence to label directions/requirements is mandatory. Under normal fumigation conditions methyl bromide is a gas and when the pallets are properly aerated according to label instructions, virtually no methyl bromide residue remains on the pallets and wood materials. Now I’m not a methyl bromide fan and I find it’s use as a soil fum...

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Teflon Coated Light Bulbs Deadly to Chickens

...go, Dupont was unsuccessfully sued over the toxicity of Teflon in cookware. Sylvania, apparently, has a warning label on their Teflon coated bulbs, “WARNING: This product contains PTFE (polytetrafluoroethylene–”Teflon” is a brand name). When heated, it creates fumes potentially fatal to confined birds.” GE does not have a warning label. I let the ladies take the winter off of laying and it never dips below 40ºF here...

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Back on the Yogurt Train: How to Make Yogurt

...Your last store bought container of yogurt. You need live yogurt to start the culture, only a few spoonfuls. The label should say something about containing live, active cultures. You’ll need 1 Tablespoon of live yogurt for every quart of milk you’re transforming. Milk, of course. Make sure your milk doesn’t say “Ultra Pasturized” or UP on the label. That stuff is just nasty. Otherwise, you can use whole, 2%, 1% R...

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Bar Codes on Veggies

...nion of Agricultural Cooperative cooperating with other farming and agricultural associations are adding QR code labels right at the point of origin. In the supermarket, consumers use camera equipped cell phones to scan the QR code on the label. The code links to a mobile website detailing origin, soil composition, organic fertilizer content percentage (as opposed to chemical), use of pesticides and herbicides and even the name of the farm it was...

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Los Angeles Permaculture Design Course Certificate Series

EarthFlow Design Works has announced a Permaculture Design Course that will start up here in LA this fall/winter. It will be taught by an exciting and engaging teaching crew. I’m hopping to attend myself. Here’s more info: The Los Angeles Permaculture Design Course Certificate Series First weekend of each month for 6 months October 2013 – March 2014 Begins Saturday & Sunday, Oct 5 & 6, 10:00 AM –...

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006 The Secrets of Kimchi With Hae Jung Cho

Our guest on the sixth episode of the Root Simple podcast is professional cook and Los Angeles County Master Food Preserver Hae Jung Cho. During the show Hae Jung walks you through the ingredients you’ll need for a basic kimchi as well as how to make it. You’ll find the recipes below. Hae Jung showing off her special kimchi gloves. Here are the two recipes she walks through on the podcast: Poggi Kim...

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Grist & Toll: An Urban Flour Mill

...ersion of this mill. Grist & Toll is open for special hours this holiday season: Friday December 13th 12-6pm Saturday December 14th 12-5pm Friday December 20th 12-6pm Saturday December 21st 12-6pm Grist & Toll is located at 990 S. Arroyo Parkway #1 in Pasadena, California. Stop on by and get the bakers in your life some hard to find flours. Make those holiday cookies with tasty Sonora wheat! If you’re not in the Southern California...

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