Can Whole Wheat Solve the Wheat Allergy Problem?

I’m still recovering from the factoid barrage that is a baking class with Craig Ponsford. It felt like my brain had been tossed into the spiral mixer along with the hazelnut bread, danishes, English muffins, chocolate croissants, challah and pretzels doughs he showed us how to make in one action packed day. In between mixing and shaping Ponsford told us his theories about the wheat allergies that everyone seems to have. What’s set...

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Recipe for the World’s Best Whole Wheat Pancake

a grain revolution. Here’s the secret: Use heirloom grains. Mill your own flour. Ferment for a long time with a sourdough starter. The heirloom grain I used is Sonora wheat, probably the oldest wheat in the Americas. It’s a soft, winter wheat traditionally used for tortillas. Recipe (based on Nancy Silverton’s pancakes) 210 grams starter 2 tablespoons maple syrup 3 tablespoons safflower or corn oil 2 eggs 1/2 teaspoon sea sa...

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Stern Sprouted Wheat Vegan Cookie or Health Bar Type Things

oking in the summer! There are four ingredients: sprouted wheat, raw almonds, dried fruit and a pinch of salt. There’s simply no room for sin. Sprouted Wheat Bars Makes a small batch, a good size for evaluation. Double it if you feel bold Pictures below! Ingredients: Sprouted Wheat Berries*: 225 g/2 cups  (I’m sure this can be subbed for other sprouted grains, but I haven’t tried, and yes, I’ve put sprouting instructions...

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The Energy Environment Simulator

Photo: Niklas Vollmer. Sometime in the mid-nineties I was thrift shopping in San Diego with my friend Niklas Vollmer. I can still remember the moment we stumbled on the Energy-Environment Simulator. We couldn’t stop laughing and we realized that we had to buy it. How often do you run into an Energy-Environment Simulator in working condition? t’s been the centerpiece of Nik’s living room ever since, even making a cross country m...

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Dave Miller on Baking with 100% Whole Wheat

hat I discover. In the meantime, here’s what I learned:Miller summarized bread baking as a yin and yang balance between elasticity and extensibility. Our job as bakers, Miller suggests, is to understand what gives bread its form and to shape and bake dough at the best possible moment. Much of the weekend was spent analyzing what can go wrong and how to fix it–the causes of over-proofing, under-proofing, bad color etc. If you’re...

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Supper for a buck?

Recently someone asked me how much it cost us to make a loaf of no-knead bread. I had no idea, but was intrigued by the question, so I went home and did the math on the flour. We buy our flour in bulk from fine company called Central Milling through the Los Angeles Bread Baker’s Club. A 50lb bag of general purpose flour costs $30.00. This works out less per pound than the cheap-0 flour at the supermarket. We actually go through so much fl...

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Toilet Paper Roll Tower for Cats

Photo: FourWhitePaws At the risk of turning into one of those people who does nothing but post cute cat pictures to Facebook–oh wait a second, I’m already that person–here’s a tip from a friend Christine on how to keep cats busy with toilet paper rolls. Christine sent me a link to the FourWhitePaws blog on making a toilet paper tower that you put treats in. She also sent a link to a stock photo service that is, oddly, sel...

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Build a Solar Dehydrator

Like many of you, I suspect, we’ve got a few too many tomatoes at this time of the year. One of our favorite ways to preserve our modest harvest is with our solar dehydrator. There’s nothing like the taste of sun dried tomatoes, but unless you live in a very dry desert climate like Phoenix, Arizona you can’t just set fruit out in the sun and expect it to do anything but go moldy. In most places in the world, including here in...

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Say . . . Smart Gals Speakeasy

Homegrown Evolution will be making a special appearance on Sunday August 17th courtesy of the Smart Gals. We’ll be doing a hands-on apartment homesteading demo and delivering a crazed Powerpoint (hint: more info on the Texas Centaur). Here’s the 411: Sunday, August 17th, 20087:00 – 9:00 p.m.Mt. Hollywood Underground4607 Prospect Avenue, Los FelizAdmission $15.00More information and the passwords: www.smartgals.org (don’t...

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Grow the Soil

and soil-busting mix of clovers and legumes. Peaceful Valley Farm and Garden Supply has a nice selection of annual cover crops here. We used their dryland mix to deal with the bad soil in our front yard and we’ll re-sow it again this fall. Cover crops send down roots that break up soil, with the legumes used to fix nitrogen–it’s a great way to amend a large area with almost no work involved. Here at Homegrown Evolution we don...

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