Age of Apocalypse

...This impulse has long been recognized. Seneca said, “One must avoid that emotion which has seized many people — the lust for dying.”2 But as both Greer and Rushkoff have pointed out, the biggest problem with the apocalypse meme is that it functions as an escape from doing the hard work of fixing your own life or making the world a better place. Why bother doing anything at all if the world is ending? This sort of paralysis is very dangerou...

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Does Sourdough Offer Hope for the Gluten Intolerant?

...rful strain of yeast, Saccharomyces cerevisiae, to make bread rise quickly. But even before Pasteur, bakers used the yeast remaining from beer making (also a strain of Saccharomyces cerevisiae) to make doughs rise. Sourdough cultures are not as powerful and predictable, so it’s understandable that commercial bakers would want a more dependable alternative. What is in a sourdough culture? There are many strains of yeast in sourdough culture...

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Looking for Chicken Coop Plans

...e building plans. (I have a budget to compensate builders for their plans.) I do *not* need plans to go with all the pictures, so send your pics even without them. Then I’ll be in touch if your coop meets our needs. Please feel free to share this message with any chicken-owners you know. A little bit about me: I’m a writer and chicken owner living in Minnesota. I’m the author of Eat More Vegetables: A Guide to Making the Most of...

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We heal together

...8217;m full of contradictions. We all are. My heart is tender today. My eyes welled with tears as I read some of the comments aloud to Erik. I’ve been reading far too much climate science since returning from the conference. This has had the effect of making me both angry and sad and very grateful for what we have now. The world is infinitely precious to me, all of the wonders and creatures in it, the hummingbirds in the sage, the chickens...

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Is Bob’s Red Mill’s Farro Actually Spelt?

...s (but not always) distinguished as farro medio, farro grande, and farro piccolo, respectively.” To add to the confusion spelt and einkorn, are also known as faricella, or “little farro” in Italian. Confused? According to a 1997 article in the New York Times, “Farro, Italy’s Rustic Staple: The Little Grain That Could,” “true” farro is emmer (Triticum dicoccum) and considered superior to spelt. The d...

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Recipe for the World’s Best Whole Wheat Pancake

...wn flour. Ferment for a long time with a sourdough starter. The heirloom grain I used is Sonora wheat, probably the oldest wheat in the Americas. It’s a soft, winter wheat traditionally used for tortillas. Recipe (based on Nancy Silverton’s pancakes) 210 grams starter 2 tablespoons maple syrup 3 tablespoons safflower or corn oil 2 eggs 1/2 teaspoon sea salt 1/2 teaspoon baking soda 1 teaspoon baking powder The night before making th...

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Is Our Furniture Killing Us?

...buildings forces the occupant to think about each and every step.They promise eternal life (an exaggeration for the sake of making a point) and a return to youthfulness. “At least one tenant says he feels a little younger already. Nobutaka Yamaoka, who moved in with his wife and two children about two years ago, says he has lost more than 20 pounds and no longer suffers from hay fever, though he isn’t sure whether it was cured by the...

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Build a Solar Dehydrator

...ttom and the top of the contraption create an upward airflow through natural convection (hot air rises). You put the food on screen covered trays in the upper box. With sliced tomatoes it takes about two full days of drying and you have to take the food indoors at night to prevent mold from growing (a minor inconvenience). We built our dehydrator several years ago and have used it each season for tomatoes, figs and for making dried zucchini chip...

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Fava Fava Fava

Fava bean mania has descended upon the Homegrown Evolution compound this spring. I can’t say enough good things about fava beans (Vicia fava): they taste good, the plant fixes nitrogen into the soil, making it an ideal cover crop, and it’s attractive. If harvested small you can eat fava raw but I prefer to remove the skins and briefly boil the seeds (around five minutes). Once boiled, fava can be used in a variety of dishes from soup...

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An open letter to Trader Joes

...or are we even vegetarians. We’re just people who like honesty in packaging. So let’s take a look at the carton for your Grade AA Cage Free eggs and assess the truthfulness of the illustration on its cover. Now conventional wisdom says that you are to be congratulated for selling only cage free eggs in contrast to many other food retailers who continue to sell eggs produced by hens living in cramped “battery cages“. Batter...

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