Review: Quaker Lower Sugar Instant Oatmeal

...about artificial sweeteners. Diet foods will have a jaunty “With Splenda!” label, but this cereal apparently isn’t being marketed that way. The only indication that you’re dealing with a fake sugar product is in the list of ingredients, which I hadn’t checked. And that was a mistake, I know. When treading the dangerous waters of industrial foodstuffs, you really do have to bring your magnifying glass–and a chemical reference–and read the ingredien...

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Non-GMO Versions of Grape Nuts and Cheerios Less Nutritious Than GMO Versions

...h a “non-GMO” label. In the case of Cheerios and Grape Nuts, the “non-GMO” label is either a marketing gimmick or an attempt to start a voluntary labeling program to head off voter mandated efforts. Here’s where you can help. I need to kick my Grape Nuts crack habit and find a healthier breakfast alternative. Any suggestions? Note from Mrs. Homegrown: This post took me by surprise. Erik has eaten Gravel Nuts–I mean, Grape Nuts–for breakfast since...

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Saturday Linkages: Gourds, Cats and Cider Bread

...zakowski-making-cider-bread-video.html?spref=tw … 6 Methods for Harvesting Rainwater – Homesteading and Livestock – MOTHER EARTH NEWS http://www.motherearthnews.com/homesteading-and-livestock/6-methods-of-harvesting-rainwater-ze0z1404zjhar.aspx … Are probiotics helping you? | Food Matters, Scientific American Blog Network http://blogs.scientificamerican.com/food-matters/2014/04/29/are-probiotics-helping-you/?WT.mc_id=SA_sharetool_Twitter … Photos,...

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In the Gutter

Our roofs, of course, are another impermeable surface that prevents rainwater from going where it should go–to our edible landscape. We can minimize the surface area by living in as small a house as possible and trying to maximize open ground. At our own compound we’ve even gone so far as to remove some previous resident’s bad addition and reduce the footprint of our house. So called green roofs, which have soil and plants growing on them our an...

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Water Conservation

...e lost our edge.” -Frank Herbert Dune SurviveLA was planning on discussing rainwater collection today, but we realized that we would be getting ahead of ourselves without first discussing what we call BOC, or boring old conservation. So before delving into greywater and rainwater harvesting it’s time to assess where your household is in terms of water consumption and see if that level can be reduced. It’s generally far easier and less expensive to...

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