Gluten Intolerance . . . Is It All In Your Head?

...e life of the mind. We dismiss the placebo/nocebo effect as, “just being psychological.” And because it’s “psychological” it’s not “real.” We forget that what goes on in our heads has real world implications. I think, many people are having a spiritual crisis as a reaction to their unhappiness and dissatisfaction with the modern world and the industrial food system. This system is making us sick bot...

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Maintaining a Worm Bin

...eggshells or fruit pits or pumpkin seeds into my bin at all. These things just linger and are hard to sift out. Harvesting the Castings Harvesting castings is the only hard part about keeping a bin–and it’s not even hard, it’s just somewhat less than convenient. No matter how long you rest one side of the bin, there will always be a few confused worms living in the finished castings. If you bag them up with the castings, they&#...

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How to Make Soba Noodles

...mer. Made of buckwheat, soba is gluten free, though beginners start with some all purpose flour added in to make it easier to roll out. Sakai has a couple of soba recipes on her website. There’s a basic one here that includes a nice series of photos showing the steps you go through to roll it out and cut it. She also has a beautiful soba recipe using matcha here. Buckwheat flour for making soba is available in any Japanese market. The authe...

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Greywater Guerrillas in LA this Weekend

...ipes, observing, and more! Sunday July 20th: Presentation: How to Disengage from the Water Grid: With Greywater, Rainwater, and Composting Toilets. Time: 7:30- 9:00Location: LA Ecovillage 117 Bimini Place, Los Angeles, 90004Cost: $10 (no one turned away)For more info contact Lois at the LA Ecovillage 213/738-1254 (www.laecovillage.org) How to Disengage from the Water Grid- with Rainwater, Greywater, and Composting Toilets. We will connect the wa...

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Essential System #9 – Hydration

...can go about three days without water, but you’ll be feeling mighty crabby after just a few hours without it. We’ve got a number of water sources around the homestead, with a few more back-ups in the works. First off it pays to have some plastic water jugs around – figure two liters a day per person minimum. There are stricter standards for tap water in this banana republic we call the USA than for bottled water so don’t...

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Tippy Tap, Beta Version

...llowing people to wash up after visiting the bathroom. Erik included a tippy-tap, a rather fancy version of one, it turns out, in one of our link roundups.  I’d never heard of such a thing, and, intrigued, promptly fell down a deep YouHole watching tippy-tap videos. The basic idea is that a jug of water is suspended from a pole or branch by the handle–so it can tip. A string is then tied to the top of the jug to act like a lever to cr...

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Homegrown Evolution Podcast Episode #1

...manager for the Watershed Protection Program in the City of Los Angeles’ Bureau of Sanitation about a new rainwater harvesting pilot project. You can find out more about the program at www.larainwaterharvesting.org. We conclude with a reaction to this new program from river activist Joe Linton, author of Down by the Los Angeles River and one of the bloggers behind lacreekfreak.wordpress.com. As we say on the podcast, we prefer gardening t...

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The Survivor

We interrupt this dull series of articles about rainwater harvesting for important breaking news at our urban homestead–the development of the SurviveLA signature cocktail–the Survivor. For a long time we’ve cursed the previous owners of our compound for their useless, inedible landscaping. One of the plants they left us that we’ve lived with for all these years is an ornamental pomegranate tree (Punica granatum) that, wh...

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Urban Homestead Book Signing and Lecture

...various topics from raising chickens, to carrying cargo on your bicycle, to canning produce from your garden, to harvesting rainwater, and much more! All very inexpensive and step-by-step instructions. The book is an important addition to the shelf of every Angeleno concerned about sustainability, self-sufficiency, and living a high-quality low-impact lifestyle. For more information, email [email protected] or call 213.738.1254 Admission proceeds wi...

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A Grand Tour

...of activities that includes, papercrete, oyster mushroom cultivation, DIY drip irrigation, vegetable gardening, rainwater harvesting, dome building and more. The Grand Tour from Mikey Sklar on Vimeo. Wendy and Mickey blog about their activities at blog.holyscraphotsprings.com. Here at Homegrown Evolution we’d like to start featuring more profiles of what you, our readers, have been up to. Please drop us a line, a link, a video or some pho...

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