Remember to Label Those Jars!

Label, label, label!” This was one of the most important lessons I learned in my Master Food Preserver training. You’ll note, from the jars above, that I’m not very good about this. When were those jars canned and what’s in them? I have no idea. They were probably the result of some late night canning frenzy two years ago. At the time I probably thought to myself, “I’ll label them in the morning.”...

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Looking for the Union Label

We’ve got a bad case of Ohrwurm, a German expression translated as “earworm” and used to describe a song stuck in your head. Our earworm came after a search for union made socks and underwear on the internets recalled a highly catchy ad jingle from the roller disco era, “Look for the Union Label” (youngsters can watch it on youtube here). We looked for the union label and we were surprised to find it via a company c...

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A Seed Pokin’ Thingy

...is ideal) and stick it into a wine cork. You use the cork end to gently tamp down the soil and the stick end to make small indentations in which to pitch your seeds. Homegrown Evolution learned about this tip thanks to a seed propagation class we took at Urban Harvest, a non-profit located in Houston, Texas dedicated to, “Working with gardens and orchards to build healthy communities.” A special thanks to instructor Jean Fefer, an org...

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Review: Quaker Lower Sugar Instant Oatmeal

...y adding sucralose, the artificial sweetener known as Splenda (and kicking up the sodium significantly). The front of the box says nothing about artificial sweeteners. Diet foods will have a jaunty “With Splenda!” label, but this cereal apparently isn’t being marketed that way. The only indication that you’re dealing with a fake sugar product is in the list of ingredients, which I hadn’t checked. And that was a mista...

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Non-GMO Versions of Grape Nuts and Cheerios Less Nutritious Than GMO Versions

...e noted, “Cheerios are essentially a vitamin pill wrapped in rapidly absorbable starch.” At the massive natural food expo, I attended earlier this month, I saw a lot of unhealthy foods with a “non-GMO” label. In the case of Cheerios and Grape Nuts, the “non-GMO” label is either a marketing gimmick or an attempt to start a voluntary labeling program to head off voter mandated efforts. Here’s where you can...

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New Health Food Trends at the Natural Products Food Expo West

...rise of gluten free products. Gluten intolerance is a problem for many people. One out of 131 people have Celiac diseases and a great many more probably have some sort of wheat allergy. However, someone tell me why we have to label products like tomato sauce and raw chicken as being “gluten free?” Most new gluten free products, everything from pasta to crackers to power bars, use quinoa. The Natural Products Expo’s own trade pub...

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Back on the Yogurt Train: How to Make Yogurt

...me in a little six pack cooler. Very clean canning-type jars Hot water bottle (optional) Towel(s) for insulation Your last store bought container of yogurt. You need live yogurt to start the culture, only a few spoonfuls. The label should say something about containing live, active cultures. You’ll need 1 Tablespoon of live yogurt for every quart of milk you’re transforming. Milk, of course. Make sure your milk doesn’t say ̶...

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Teflon Coated Light Bulbs Deadly to Chickens

...to airborne toxins. I can’t help but wonder about the effect of these fumes on humans too. Several years ago, Dupont was unsuccessfully sued over the toxicity of Teflon in cookware. Sylvania, apparently, has a warning label on their Teflon coated bulbs, “WARNING: This product contains PTFE (polytetrafluoroethylene–”Teflon” is a brand name). When heated, it creates fumes potentially fatal to confined birds.” G...

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How to make a Calendula oil infusion

...ine the strainer with cheese cloth or muslin. Strain the oil into a fresh, clean jar. Pour off the oil first, then press the dried matter to squeeze out the remaining oil as best you can. You’ll never get it all back. Label it  Make sure you label it with the type of oil and the date it was made. Believe me, even if you only make one jar, you’ll forget what it is and when you made it, and a year later you’ll be standing at yo...

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Are Pallets Safe to Reuse?

...at Great Lakes Chemical Corporation, a supplier of methyl bromide, Methyl bromide products are restricted use pesticides. A certified applicator license is required to purchase and use these products and strict adherence to label directions/requirements is mandatory. Under normal fumigation conditions methyl bromide is a gas and when the pallets are properly aerated according to label instructions, virtually no methyl bromide residue remains...

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