Recipe for the World’s Best Whole Wheat Pancake

...a grain revolution. Here’s the secret: Use heirloom grains. Mill your own flour. Ferment for a long time with a sourdough starter. The heirloom grain I used is Sonora wheat, probably the oldest wheat in the Americas. It’s a soft, winter wheat traditionally used for tortillas. Recipe (based on Nancy Silverton’s pancakes) 210 grams starter 2 tablespoons maple syrup 3 tablespoons safflower or corn oil 2 eggs 1/2 teaspoon sea sa...

Continue reading…

2013 in Review Part I

...needs and weaknesses. After many hours at the YMCA I’ve got PT syndrome under control but I’ve still got a lot of work to do. Thankfully, I’m back to running and fencing. February In February in Los Angeles it should rain. It didn’t. The year was the driest on record: 3.6 inches, making it a desert not the Mediterranean climate it should be. It seems to be a dry winter again this year and I’m worried. March A texti...

Continue reading…

Stern Sprouted Wheat Vegan Cookie or Health Bar Type Things

...oking in the summer! There are four ingredients: sprouted wheat, raw almonds, dried fruit and a pinch of salt. There’s simply no room for sin. Sprouted Wheat Bars Makes a small batch, a good size for evaluation. Double it if you feel bold Pictures below! Ingredients: Sprouted Wheat Berries*: 225 g/2 cups  (I’m sure this can be subbed for other sprouted grains, but I haven’t tried, and yes, I’ve put sprouting instructions...

Continue reading…

Dave Miller on Baking with 100% Whole Wheat

hat I discover. In the meantime, here’s what I learned:Miller summarized bread baking as a yin and yang balance between elasticity and extensibility. Our job as bakers, Miller suggests, is to understand what gives bread its form and to shape and bake dough at the best possible moment. Much of the weekend was spent analyzing what can go wrong and how to fix it–the causes of over-proofing, under-proofing, bad color etc. If you’re...

Continue reading…

The Energy Environment Simulator

Photo: Niklas Vollmer. Sometime in the mid-nineties I was thrift shopping in San Diego with my friend Niklas Vollmer. I can still remember the moment we stumbled on the Energy-Environment Simulator. We couldn’t stop laughing and we realized that we had to buy it. How often do you run into an Energy-Environment Simulator in working condition? t’s been the centerpiece of Nik’s living room ever since, even making a cross country m...

Continue reading…

How to Deal with Extremely Root Bound Plants

First off, don’t buy root bound plants. It’s just a bad business, trouble and tears. In general, you should always try to buy the youngest plants you can find. They are healthier than plants which have spent more time in a pot, and will quickly grow to match the size of older, more expensive–and more likely than not–root bound plants. How do you know if the plant is root bound? Look at the bottom of the pot and see if ro...

Continue reading…

Saturday Linkages:

The Japanese art of Furoshiki–a way of making packages with a reusable cloth. Via No Tech Magazine. Zero waste shopping in Japan with Furoshiki: http://www.notechmagazine.com/2014/04/furoshiki-zero-waste-shopping-in-japan.html … A solar powered grain grinder: http://www.notechmagazine.com/2014/04/solar-powered-grain-mill.html … Bee Friendly Gardening In The Pacific Northwest http://www.nwedible.com/2014/04/bee-friendly-gardening.html … Nes...

Continue reading…

Creating a Moon Garden

Believe it or not the photo above, a   San Diego Sunflower (Viguiera laciniata) shrub in full bloom, was shot under low light conditions long after sunset last night. The occasion was a lecture and walk led by Carol Bornstein, garden director at the Los Angeles County Natural History Museum. Bornstein’s talk used the Natural History Museum’s garden to demonstrate the many reasons why we should consider how our gardens look at night...

Continue reading…

An Easy and Healthy 100% Whole Rye Bread Recipe

I’m a huge fan of making your own rye bread. Why? The rye bread you get at the market ain’t rye bread. It might have a bit of rye in it but it’s also got a lot of other stuff: often white flour, caramel coloring, dough conditioners and preservatives. This recipe that I often teach as a class, has a lot going for it: It’s 100% whole rye. Whole grains, as most of you know, are much better for you than white flour. Nothing...

Continue reading…

Artichoke Season at the Homegrown Revolution Compound

n Revolution compound resides. In cooler locales they will thrive all year round. In warmer places they die back in the summer but return like crazy in the early spring. We just cut them to the ground when the leaves die off. It’s a huge plant so make sure you give them plenty of room–at least a six foot diameter circle, preferably more, for each plant. The only drawback is that aphids love them, so they require constant spraying down...

Continue reading…