Can Whole Wheat Solve the Wheat Allergy Problem?

...asses for amateur bakers, is showing how tasty baked goods can be that are made from real whole wheat flour. But it’s tricky. High extraction whole wheat flours are a lot less uniform than white flours. And they suck up a lot of water when you use them for making bread. As the co-founder of the Los Angeles Bread Bakers I get the gluten sensitivity question a lot which is why I’m interested in hearing from readers. Do you have a wheat...

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Does Sourdough Offer Hope for the Gluten Intolerant?

Lactobacillus sanfranciscensis. In the last 20 years bakers around the world have revived the art of baking with a sourdough culture. At first this revival was related to flavor, but increasingly bakers are turning to sourdough cultures in the interest of health. It’s possible that the unique qualities of sourdough cultures may offer hope to those who think they are gluten intolerant or have an allergy to wheat.  A very...

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2013 in Review Part I

...got a lot of work to do. Thankfully, I’m back to running and fencing. February In February in Los Angeles it should rain. It didn’t. The year was the driest on record: 3.6 inches, making it a desert not the Mediterranean climate it should be. It seems to be a dry winter again this year and I’m worried. March A texting music video producer totaled our car and thus began a six month experiment in living without a car in Los Ange...

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The Lament of the Baker’s Wife

...against 5 gallon buckets. A five gallon bucket holds about 30 pounds of flour. I think we’ve got at least 200 lbs of flour piled up here. And where will it all go eventually? Straight to my hips, sweetheart! And I know I shouldn’t complain. “We have too much food!”  “There’s nowhere to put it!” “All this artisanal sourdough is making me fat!” Boo hoo. This the lament of the baker’s wife...

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Eight Things to Consider When Saving Vegetable Seeds

The directions for seed saving in our last book, Making It, almost got cut. Perhaps we should have just changed those directions to “Why it’s OK to buy seeds.” The fact is that it’s not easy to save the seeds of many vegetables thanks to the hard work of our bee friends. That being said, Shannon Carmody of Seed Saver’s Exchange gave a lecture at this year’s Heirloom Exposition with some tip...

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Los Angeles Permaculture Design Course Certificate Series

...arthFlow Design Works has announced a Permaculture Design Course that will start up here in LA this fall/winter. It will be taught by an exciting and engaging teaching crew. I’m hopping to attend myself. Here’s more info: The Los Angeles Permaculture Design Course Certificate Series First weekend of each month for 6 months October 2013 – March 2014 Begins Saturday & Sunday, Oct 5 & 6, 10:00 AM – 5:00 PM In and Arou...

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How Much Can You Carry on a Bicycle?

...We’re overdue for an update on our car-free Los Angeles lifestyle experiment, but one thing that has made it possible is the cargo bike I’ve had since 2006, the Xtracycle. Xtracycle pioneered the “longtail” bike, essentially a bike stretched out in order to accommodate large panier bags. My Xtracycle was an add-on to an existing mountain bike. Xtracycle and their competitors now sell complete longtail bikes. Tom Vanderbil...

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Saturday Linkages: Goats, Chainsaws and a Big Blue Rooster

...nspiration Bike Trailers http://feedproxy.google.com/~r/lloydkahn/~3/BGY9jmWITPc/bike-trailers.html … 11 things it took me 42 years to learn http://bit.ly/1175KcM See the Documentary “Wonder: The Lives of Anna and Harlan Hubbard” if You Can by Allen Bush http://gardenrant.com/2013/07/see-the-documentary-wonder-the-lives-of-anna-and-harlan-hubbard-if-you-can.html?utm_source=feedly … Crafty Crafting with cat hair: no, I’m not making this up...

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Cat Litter Compost, Installment #3

...beneath. An unsavory photo of the dust collection area. This box was is need of changing. I dump the dust every 2 days. DIYers note the little support legs. You could of course DIY this system. See some notes at the end for tips on that. I considered it, but for various reasons decided to throw money at the problem instead of making it a project. I really like this system because a) It’s much neater. Pine litter is less dusty than clumping...

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Saturday Linkages: DIY Coffee Roasting and That Crazy Rhubarb Lady

IKEA hack: DIY coffee roaster. DIY IKEA hack FrankenRoaster – DIY Coffee Roaster Drum http://feedproxy.google.com/~r/Ikeahacker/~3/Ii6NHUh_5Hg/frankenroaster-coffee-roaster-drum.html … Made in the Shade: Building a Vertical Garden Under the Canopy of Our Guava Tree http://disq.us/8en1h5 Create Your Own Hipster Logo In 6 Steps http://www.fastcodesign.com/node/1673156  Back to Basics: Direct Hydropower http://feedproxy.google.com/~r/typepad/...

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