How’s the Sugar Free Experiment Going for Erik?

...as how nutrition interacts with human customs, rituals and beliefs. That said, processed sugar is definitely bad. I have no doubt about that. And I don’t think I need to tell the readers of this blog that processed foods as a whole are what are making us unhealthy. But as I discovered in my own life, it’s difficult to avoid sugar. It’s in everything the big food companies make. Making time to cook from scratch and eating a diverse variety of food...

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Choosing the Perfect Tortilla Press

...2 inch press as small tortillas are used in authentic Mexican street food. Making corn tortillas is much simpler than I expected. All you do is get masa harina (a limed corn flour), mix it roughly 50/50 with water and let the dough rest for a half hour to an hour. Next, you roll the masa into little 2 inch balls and press them between a plastic bag inserted into the tortilla press. The last step is to heat them on the stove for one minute on each...

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Josey Baker’s Awesome Adventure Bread (gluten free!)

...’s foolproof. If you have bread baking anxieties, just leave those behind. Making this “bread” is easier than making cookies. In texture, Adventure Bread could belong to that camp of dense Nordic/Germanic breads, like Vollkornbrot, but its nutty nature sets it apart. The only thing I don’t love about it is the pumpkin seeds–I don’t like their slippery texture so much in this context. Next time I may switch those out. I’m going camping this weekend...

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Worth Doing From Scratch: Corn Tortillas

...f that’s easy and economical. Now you should be suspicious of any tortilla making advice dispensed by a gabacho. Let’s just say it’s easy and the results are way better than those dry tortillas you buy at the store. Some things I’ve learned: I have a cast iron tortilla press that works great but my Mexicano friends in the know suggested a wooden press. Making masa from scratch is a huge amount of work and I’ve done just fine with supermarket masa...

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Saturday Tweets: Don’t Fear the Green Reaper

...the light relentlessly pierced through even the tiny slits in the shades, making it difficult to fall asleep. Thanks goodness I moved from that area. pic.twitter.com/ECmbRPxz4h — Robert Kwolek (@RobertKwolek) January 31, 2019 “The internet’s emphasis on metrics and quantity over depth and quality has engendered a society that values celebrity, sensationalism, and numeric measures of success.” – #TeamHuman, #39 Get the manifestohttps://t.co/QCJ0Ng...

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