Beans 101 (Return of Bean Friday!)

. Check the recipes tag, too.) A pot of beans, I’d argue, is one of the keystones of cheap eating. A big pot of beans costs little, and can morph into many meals over the course of a week. This not only saves money, but it saves time. It rescues you from the dreaded “what’s for dinner?” question. Beans got your back. Skeptical? Here are a few very simple dishes you can throw together if you’ve got cooked beans in the...

Continue reading…

Is Bob’s Red Mill’s Farro Actually Spelt?

...a, “sometimes (but not always) distinguished as farro medio, farro grande, and farro piccolo, respectively.” To add to the confusion spelt and einkorn, are also known as faricella, or “little farro” in Italian. Confused? According to a 1997 article in the New York Times, “Farro, Italy’s Rustic Staple: The Little Grain That Could,” “true” farro is emmer (Triticum dicoccum) and considered superi...

Continue reading…

Compost and Pharmaceuticals

...If you know of more please leave a link in the comments. A 2010 study looked at the degradation of salinomycin, used on chickens to prevent coccidiosis. The study concluded, On the basis of the results obtained in this study, it appears that the composting technique is effective in reducing salinomycin in manure. Another 2010 study looked at the composting of sewage sludge containing fluoroquinolones (broad spectrum antibiotics), The concentratio...

Continue reading…

Federico Tbn’s Self Irrigating Pots

...onvenient way of inserting a piece of 1/2 inch PVC pipe to refill the reservoir. The plastic on the 5 gallon jug was surprisingly pliable; I was able to mold the top edge to fit the 5 gallon bucket better by carefully heating it with a propane torch.  The art is just for fun, sometimes it is hard for me to leave things unpainted. The second pot uses a sock to wick water up into a container full of cat grass. Kitty looks happy. I’ve used SI...

Continue reading…

Connect with Nature Project #2: Rediscover Your Feet

...s back I learned to spread my fashion-cramped toes in order to ground myself during difficult asanas. My toes opened wide, taking on a permanent, natural splay. My foot size also increased by an inconvenient half size, making it newly difficult to find shoes which fit. Next came barefoot walking. As has been oft mentioned in this blog, Erik is a barefoot runner. I don’t run, but I am a barefoot walker. Barefoot walking woke me to a world of...

Continue reading…

Homestead Academy: A Two Day Course in Kitchen Self-Reliance

I’ll be doing a keynote speech at the end of an intensive weekend of classes in bread baking, vinegar brewing, yogurt making and more. The event, which will take place on July 6th and 7th is presented by Growcology and the Emerald Village and will take place in Vista, CA. This weekend intensive is designed to catapult you into a life of self-reliance through homesteading. Join Growcology and the Emerald Village Volunteers as we share the...

Continue reading…

The Lament of the Baker’s Wife

This our flour collection, The Leaning Tower of Pizza.  Erik collects flour like Emelda Marcos collects shoes. The collection is  taking up a good deal of the floor space in our kitchen. Supposedly it will one day be moved to our garage–after the garage is remodeled–but waiting for the garage remodel is somewhat like waiting for Godot, or the Armageddon. Speaking of which, if Armageddon does arrive, you know what that means? Pizza P...

Continue reading…

Eight Things to Consider When Saving Vegetable Seeds

The directions for seed saving in our last book, Making It, almost got cut. Perhaps we should have just changed those directions to “Why it’s OK to buy seeds.” The fact is that it’s not easy to save the seeds of many vegetables thanks to the hard work of our bee friends. That being said, Shannon Carmody of Seed Saver’s Exchange gave a lecture at this year’s Heirloom Exposition with some tips for ambitious gar...

Continue reading…

Fabulous Postcards from HenCam

From Vintage Chicken Photographs. Terry says this picture reminds her of Erik. It reminds me of our friend Craig at Winnetka Farms. Whichever! Let’s hear it for tall handsome gentlemen holding poultry! Our friend Terry over at the great chicken site HenCam has produced three lovely sets of postcard books based on antique photos of people with animals. One set is people and chickens, the second is people with other livestock, and the third...

Continue reading…

An update on Phoebe

iggers her treatment program. Phoebe is in heart failure–and has been for almost two years now. That’s a really good run for a cat born with a ridiculous handbag for a heart. We can’t hope for too much more. It is possible that her heart simply can’t function well enough any more to sustain her, but we’re hoping that an adjustment of her meds will buy her a few more good months, and we’ll be able to bring her h...

Continue reading…