On the History and Uses of the Router

...vid, guided me through the creation of the through and half-blind dovetail joints you can see above. Don’t forget safety. The thing spins at 27,500 rpm and it takes quite a while for it to come to a stop. And don’t forget to turn the power off when making adjustments. The one minor flaw in my old Porter Cable is the power switch. It’s simultaneously difficult to switch off and easy to accidentally switch on. I’ve heard that the new model’s switch...

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Non-GMO Versions of Grape Nuts and Cheerios Less Nutritious Than GMO Versions

...h a “non-GMO” label. In the case of Cheerios and Grape Nuts, the “non-GMO” label is either a marketing gimmick or an attempt to start a voluntary labeling program to head off voter mandated efforts. Here’s where you can help. I need to kick my Grape Nuts crack habit and find a healthier breakfast alternative. Any suggestions? Note from Mrs. Homegrown: This post took me by surprise. Erik has eaten Gravel Nuts–I mean, Grape Nuts–for breakfast since...

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Review: Quaker Lower Sugar Instant Oatmeal

...about artificial sweeteners. Diet foods will have a jaunty “With Splenda!” label, but this cereal apparently isn’t being marketed that way. The only indication that you’re dealing with a fake sugar product is in the list of ingredients, which I hadn’t checked. And that was a mistake, I know. When treading the dangerous waters of industrial foodstuffs, you really do have to bring your magnifying glass–and a chemical reference–and read the ingredien...

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New Health Food Trends at the Natural Products Food Expo West

...y have some sort of wheat allergy. However, someone tell me why we have to label products like tomato sauce and raw chicken as being “gluten free?” Most new gluten free products, everything from pasta to crackers to power bars, use quinoa. The Natural Products Expo’s own trade publication noted that the exponential growth of quinoa consumption in the U.S. has created a situation in which the indigenous people of Peru can no longer afford their own...

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Tippy Tap, Beta Version

...I gave the bottle a quick coat of paint because I couldn’t scrape off the label and couldn’t stand to wash my hands while that psychotic, chemical peddling teddy bear stared up at me. The mechanics of building a tippy tap are quite simple, but fairly situational, so you’ll have to improvise around the shape of the water bottle you choose, and decide on a hanging method which fits your needs. Some basics: You need support The bottle has to hang fr...

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