How I Learned to Stop Worrying and Love the Grub

...rning you empty a bucket full of grubs for your grateful chickens or fish, making sure to reserve a few to ensure future black soldier fly generations. Adult black soldier flies don’t bite and are only interested in flying around looking for sex and, in the case of the females, to find a good place to lay eggs. At $179, the BioPod™ is above our humble slacker budget level, but you can make your own out of the ubiquitous five gallon bucket. While I...

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How’s the Sugar Free Experiment Going for Erik?

...as how nutrition interacts with human customs, rituals and beliefs. That said, processed sugar is definitely bad. I have no doubt about that. And I don’t think I need to tell the readers of this blog that processed foods as a whole are what are making us unhealthy. But as I discovered in my own life, it’s difficult to avoid sugar. It’s in everything the big food companies make. Making time to cook from scratch and eating a diverse variety of food...

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Josey Baker’s Awesome Adventure Bread (gluten free!)

...’s foolproof. If you have bread baking anxieties, just leave those behind. Making this “bread” is easier than making cookies. In texture, Adventure Bread could belong to that camp of dense Nordic/Germanic breads, like Vollkornbrot, but its nutty nature sets it apart. The only thing I don’t love about it is the pumpkin seeds–I don’t like their slippery texture so much in this context. Next time I may switch those out. I’m going camping this weekend...

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Saturday Linkages: Gourds, Cats and Cider Bread

...http://www.afrigadget.com/2014/04/06/the-mukombe/ … Farine: Mike Zakowski making cider bread http://www.farine-mc.com/2014/04/mike-zakowski-making-cider-bread-video.html?spref=tw … 6 Methods for Harvesting Rainwater – Homesteading and Livestock – MOTHER EARTH NEWS http://www.motherearthnews.com/homesteading-and-livestock/6-methods-of-harvesting-rainwater-ze0z1404zjhar.aspx … Are probiotics helping you? | Food Matters, Scientific American Blog Net...

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Choosing the Perfect Tortilla Press

...2 inch press as small tortillas are used in authentic Mexican street food. Making corn tortillas is much simpler than I expected. All you do is get masa harina (a limed corn flour), mix it roughly 50/50 with water and let the dough rest for a half hour to an hour. Next, you roll the masa into little 2 inch balls and press them between a plastic bag inserted into the tortilla press. The last step is to heat them on the stove for one minute on each...

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